tag:blogger.com,1999:blog-58804640899954480032024-03-14T02:25:38.448-07:00Words of ResilienceNatalie | Make Today Greathttp://www.blogger.com/profile/12261037297913033651noreply@blogger.comBlogger375125tag:blogger.com,1999:blog-5880464089995448003.post-35404286243356481312023-09-01T07:48:00.001-07:002023-09-01T07:48:17.331-07:00Shawn Bills, CSW. Bountiful, Utah. Resilient Solutions, Inc<p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEja_EI8daBf0K_-9q14a7gz4JHnlRgKv-683vW4pfdYiAexdMOs9HKLpyCY06IdLr2LcmIPExcxSN90m26GMrklSF5eU2QVGTt-q_Mzj2ajZD6Uh8-R2yYAhzFPLdJKbr4wEjKxk85yZB9vtuQp-JH0tded2zqm1yj_SLam_3VyaRuayQAUyW8BIJiIsZf8/s424/IMG_8035.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="424" data-original-width="276" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEja_EI8daBf0K_-9q14a7gz4JHnlRgKv-683vW4pfdYiAexdMOs9HKLpyCY06IdLr2LcmIPExcxSN90m26GMrklSF5eU2QVGTt-q_Mzj2ajZD6Uh8-R2yYAhzFPLdJKbr4wEjKxk85yZB9vtuQp-JH0tded2zqm1yj_SLam_3VyaRuayQAUyW8BIJiIsZf8/s320/IMG_8035.png" width="208" /></a></div><br /> We are pleased to welcome Shawn Bills, CSW, to our team. He brings extensive experience working with teens, young adults and men. His focus is using Solutions focused therapy, ACT, CBT and EFT modalities to help clients better understand themselves and why they do what they do. <p></p><p>Shawn is accepting new clients and has availability on Wednesday evenings and Saturdays. You can text him at 479.463.0746 to schedule an appointment. His office is located at Resilient Solutions, Inc, 1355 North Main, Ste. 1, Bountiful, Utah. </p>Becky Andrewshttp://www.blogger.com/profile/10053287942631827068noreply@blogger.com0tag:blogger.com,1999:blog-5880464089995448003.post-10274964186415270202023-09-01T07:30:00.000-07:002023-09-01T07:30:11.480-07:00Grief Groups. Bountiful, Utah. Jessica Walters, CSW<p> Suicide Loss and Grief Gathering</p><p>Suicide Loss</p><p>6:15 - 7:15 PM beginning Monday, September 11</p><p>10 weeks - $120</p><p>1355 North Main, Ste. 6, Bountiful, Utah</p><p><br /></p><p>Grief Gathering</p><p>7:30 - 8:30 PM beginning Monday September 11</p><p>10 weeks - $120</p><p>1355 North Main, Ste. 6, Bountiful, Utah</p><p>Groups facilitated by Licensed Therapist, Jessica Walters, CSW</p><p><br /></p><p>If you are experiencing the death of a loved one or friend, join us for a small gathering for connection and tools. Email Jessica at jessicanicholewalters@gmail.com. Payment can be made via Venmo: Resilient_Solutions (Becky Andrews) or check / cash to R S I, 1355 N Main, Ste. 1, Bountiful, Utah </p>Becky Andrewshttp://www.blogger.com/profile/10053287942631827068noreply@blogger.com0tag:blogger.com,1999:blog-5880464089995448003.post-44596639801054947592023-03-11T09:10:00.002-08:002023-03-11T09:12:06.333-08:00Daring Greatly Group, Tamera Pedersen, LCMHC, Bountiful, Utah<p> Daring Greatly Group</p><p> </p><p>During this 6-week (18 hour) group we will ‘explore topics such as vulnerability,</p><p>courage, shame, and worthiness. We examine the thoughts, emotions, and behaviors</p><p>that are holding us back and we identify the new choices and practices that will move us</p><p>toward more authentic and wholehearted living. The primary focus is on developing</p><p>shame resilience skills and developing daily practices that transform the way we live,</p><p>love, parent, and lead.’</p><p> </p><p>When: April 10, 2023 </p><p>Time: 6:00-9:00</p><p>@: Resilient Solutions</p><p>1355 S. Maine St. Su. 8 </p><p>Cost: 415.00 </p><p>Contact:</p><p>Tamera Pedersen </p><p>Tamera_pedersen@hotmail.com</p><p>801-718-2559- (TEXT ONLY-please)</p><p><br /></p><p>*This will be a small group and space is limited to 12 or less individuals. A 150.00 non-</p><p>refundable deposit must be paid by March 30 th to reserve your spot. (This group is an</p><p>investment in self for 23.00 an hour)</p><p>*Meeting days/times (6:00-9:00)</p><p>April 10</p><p>April 17 -NO GROUP</p><p>April 24</p><p>May 1</p><p>May 8</p><p>May 15</p><p>May 22</p><p><br /></p><p>Come ‘Dare Greatly’ with me and learn how to ‘show up, be seen and live brave’</p>Becky Andrewshttp://www.blogger.com/profile/10053287942631827068noreply@blogger.com0tag:blogger.com,1999:blog-5880464089995448003.post-7412139051919588142023-01-23T19:12:00.004-08:002023-01-24T04:16:00.480-08:00Michael Van Dam, LCSW, Bountiful, Utah<div style="caret-color: rgb(34, 34, 34); color: #222222; font-family: Arial, Helvetica, sans-serif;">Michael Van Dam, LCSW, graduated from the University of Utah with a Masters Degree in Social Work in 2002. Michael's emphasis and objective as a counselor is to assist individuals find peace and cultivate hope through the development of emotional resilience and self-reliance. As an Acceptance and Commitment Therapist (ACT), Michael guides and motivates individuals to live values-directed lives. As an Emotionally Focused Therapist (EFT), Michael is particularly invested in strengthening marriage and family relationships. Michael has a depth of experience assisting men break habits of sexually compulsive behavior and helping couples heal from the associated trauma.</div><div style="caret-color: rgb(34, 34, 34); color: #222222; font-family: Arial, Helvetica, sans-serif;"><br /></div><div style="caret-color: rgb(34, 34, 34); color: #222222; font-family: Arial, Helvetica, sans-serif;">Beyond his training as a clinical counselor, Michael became certified as a Music Therapist through Utah State University. Michael graduated with a degree in cello performance from the University of Utah and performed as a member of the Orchestra at Temple Square.</div><div style="caret-color: rgb(34, 34, 34); color: #222222; font-family: Arial, Helvetica, sans-serif;"><br /></div><div style="caret-color: rgb(34, 34, 34); color: #222222; font-family: Arial, Helvetica, sans-serif;">An appointment can be scheduled with Michael through contacting him at 801-815-6152.</div>Becky Andrewshttp://www.blogger.com/profile/10053287942631827068noreply@blogger.com0tag:blogger.com,1999:blog-5880464089995448003.post-55873255632066583612023-01-20T13:19:00.001-08:002023-01-20T13:19:36.454-08:00Self compassion. Gentle Yoga Class. Bountiful, Utah<p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgX7SeH3OBg47VY9qVCyRYp44cjRHTjezDlnXnCS1GtaBJlsELcxSsoBTK4-N78ZhVZnQrMz4jwq5iTSKieq4gQ7nmAwTUi5hWhzDxjN5rRzd75896fi1rmpL9AlUfMRJeMYBTanhjuYLjzpzC_7R5g4Ykk2If5WvwY33YfSE4p1a4vL5DnqOloXz4TUg/s1600/609F6351-C3FE-45EE-A0B2-9D5767852D8D.jpeg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1600" data-original-width="1200" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgX7SeH3OBg47VY9qVCyRYp44cjRHTjezDlnXnCS1GtaBJlsELcxSsoBTK4-N78ZhVZnQrMz4jwq5iTSKieq4gQ7nmAwTUi5hWhzDxjN5rRzd75896fi1rmpL9AlUfMRJeMYBTanhjuYLjzpzC_7R5g4Ykk2If5WvwY33YfSE4p1a4vL5DnqOloXz4TUg/s320/609F6351-C3FE-45EE-A0B2-9D5767852D8D.jpeg" width="240" /></a></div>This group will be $60 for the four sessions. To register contact Amy Johnson, at 435.862.1514<br /> <p></p>Becky Andrewshttp://www.blogger.com/profile/10053287942631827068noreply@blogger.com0tag:blogger.com,1999:blog-5880464089995448003.post-37086657579852997642023-01-20T13:13:00.001-08:002023-01-20T13:13:15.555-08:00Melissa Hall, CSW, Resilient Solutions, Inc. Bountiful, Utah <p><span style="font-family: arial;">Welcome to Melissa Hall, CSW to our Resilient Solutions, Inc team.</span></p><p><span style="color: #7a7a7a;"><span style="font-family: arial;">Melissa has a Bachelor’s of Social Work degree from Weber State University and a Master’s of Social Work degree from Boise State University. Melissa has been married for 21 years and has 5 children. After several years of marriage and various family experiences, Melissa decided to pursue the field of social work with a hope of helping to empower individuals struggling to manage the challenges of life to find their own hope, healing, power, and meaning in life.</span></span></p><p dir="auto" style="border: 0px; box-sizing: border-box; color: #7a7a7a; margin: 0px 0px 1.6em; outline: 0px; padding: 0px; vertical-align: baseline;"><span style="font-family: arial;">Melissa has worked in special education helping children experiencing various mental health disorders and learning disabilities. Melissa also has experience working with children and adolescents in foster care, and work experience in an inpatient hospital setting with all ages and populations dealing with crisis management. She specializes in working with children (6+), adolescents, and adults experiencing struggles with depression, anxiety, suicidal ideation, self-harm, life changes/adjustments, religious conflict, crisis of faith, spiritual issues, relationships issues, trauma, LGBTQ+ issues, parenting, self-worth, emotional regulation, impulse control, anger management, and interpersonal conflicts. </span></p><p dir="auto" style="border: 0px; box-sizing: border-box; color: #7a7a7a; margin: 0px 0px 1.6em; outline: 0px; padding: 0px; vertical-align: baseline;"><span style="font-family: arial;">To schedule an appointment, you can contact Melissa at 801 872.8182 or email: hall.melissa11@gmail.com</span></p><div class="separator" style="clear: both; text-align: center;"><span style="font-family: arial;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg57_pgxpNNfztdmkCpIxAAQPnAOCiANbTnAckn_PjZ9Vhu3vC9BJoNYf1XfH6z_Sy2uhxXRH_2PU6-SCx_XQ3FCPiF1uLfUK1RYDK6cvQDA2p7taJf9yREp_Tq6Sde-ruGSD4peWoWENERJ2UlG5pmZlFrNiT24mU0Y11lrs6PzOOIS_3XFTu6ji8ipQ/s1197/88F23B6F-96DE-48C8-8E52-E60EE1CA5927.jpeg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1197" data-original-width="945" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg57_pgxpNNfztdmkCpIxAAQPnAOCiANbTnAckn_PjZ9Vhu3vC9BJoNYf1XfH6z_Sy2uhxXRH_2PU6-SCx_XQ3FCPiF1uLfUK1RYDK6cvQDA2p7taJf9yREp_Tq6Sde-ruGSD4peWoWENERJ2UlG5pmZlFrNiT24mU0Y11lrs6PzOOIS_3XFTu6ji8ipQ/s320/88F23B6F-96DE-48C8-8E52-E60EE1CA5927.jpeg" width="253" /></a></span></div><span style="font-family: arial;"><br /></span><p></p>Becky Andrewshttp://www.blogger.com/profile/10053287942631827068noreply@blogger.com0tag:blogger.com,1999:blog-5880464089995448003.post-87053018771313718192023-01-08T04:46:00.002-08:002023-01-08T04:46:43.021-08:00Moms Postpartum Group, 6 week group, Bountiful, Utah <p style="text-align: center;"><span style="font-size: medium;"> Keri Farnworth, MSW Intern will be offering a six week group for new moms.</span></p><p style="text-align: center;"><span style="font-size: medium;">A welcoming space to share your experiences, gain new coping skills and make connections.</span></p><p style="text-align: center;"><span style="font-size: medium;">Group begins February 1, 6-7 PM for six weeks</span></p><p style="text-align: center;"><span style="font-size: medium;">1355 North Main, Ste. 1, Bountiful, Utah</span></p><p style="text-align: center;"><span style="font-size: medium;">(Babies 12 months and younger welcome)</span></p><p style="text-align: center;"><span style="font-size: medium;"> Limited spots available</span></p><p style="text-align: center;"><span style="font-size: medium;">Call Keri at 801.815.2509 with questions and to reserve your spot.</span></p><p style="text-align: center;"><span style="font-size: medium;">Group will be $55 payable by Venmo (Resilient Solutions) or check. </span></p><p><br /></p>Becky Andrewshttp://www.blogger.com/profile/10053287942631827068noreply@blogger.com0tag:blogger.com,1999:blog-5880464089995448003.post-23686248164754283242023-01-08T04:34:00.002-08:002023-01-08T04:34:40.363-08:00Grief Groups, Facilitated by Jessica Walters, CSW, Bountiful, Utah <p><span style="font-size: medium;">Our next grief groups for individuals who have had a loved one die will begin Monday, January 30th at Resilient Solutions, Inc at 1355 North Main, Ste 8, Bountiful, Utah</span></p><p><span style="font-size: medium;"><br /></span></p><p><span style="font-size: medium;">6:15 - 7:15 PM Group for individuals who have had a loved one die from suicide</span></p><p><span style="font-size: medium;">7:30 - 8:30 PM Group for individuals who have had a loved one die</span></p><p><span style="font-size: medium;">8 week group</span></p><p><span style="font-size: medium;">$75 payable by Venmo: Resilient Solutions or check to Resilient Solutions by first group session</span></p><p><span style="font-size: medium;">Join us for connection, support and tools to navigate the grief journey. </span></p><p><span style="font-size: medium;">You are not alone. </span></p><p><span style="font-size: medium;">To register and questions, you can contact Jessica Walters, CSW at 801-512-1791 or email: jessicanicholewalters@gmail.com. For more information on Jessica you can read her bio at: www.resilientsolutionsinc.com</span></p>Becky Andrewshttp://www.blogger.com/profile/10053287942631827068noreply@blogger.com0tag:blogger.com,1999:blog-5880464089995448003.post-82392883132721607672022-10-03T16:06:00.003-07:002022-10-03T16:07:32.461-07:00Bountiful Yoga. Monthly Class. Amy Johnson. Renew and Restore Yoga<p></p><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjpf7VcFIizO0ksNRShNCzg0UnHSUwCAS6onhgqfYmDvgxIJbPEfem2-EuhTltr_btnrQko8sj9RG1aa7M__hHwlxpizhZrVEwOjRwtT8tD9RUpyPi8depelcD6ayTpMKrKrBy7bIiX7f2RuL6d9i2mWdpALBV9wx-BvqA_WsYIWhgOdKGEtnQLjTwaKQ/s1472/DCF85E50-9BF8-471B-8D12-03EE576EDE31.jpeg" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="1472" data-original-width="828" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjpf7VcFIizO0ksNRShNCzg0UnHSUwCAS6onhgqfYmDvgxIJbPEfem2-EuhTltr_btnrQko8sj9RG1aa7M__hHwlxpizhZrVEwOjRwtT8tD9RUpyPi8depelcD6ayTpMKrKrBy7bIiX7f2RuL6d9i2mWdpALBV9wx-BvqA_WsYIWhgOdKGEtnQLjTwaKQ/w225-h400/DCF85E50-9BF8-471B-8D12-03EE576EDE31.jpeg" width="225" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">Yoga Class</td></tr></tbody></table><br /> <p></p>Becky Andrewshttp://www.blogger.com/profile/10053287942631827068noreply@blogger.com0tag:blogger.com,1999:blog-5880464089995448003.post-55577959933358885932022-08-04T12:35:00.002-07:002022-08-04T12:37:19.114-07:00Welcome Keri Farnworth, MSW Intern at Resilient Solutions, Inc. Bountiful<p><span style="font-size: medium;"><span style="background-color: white;">Keri Farnworth, MSW Intern at Resilient Solutions, Inc.</span></span></p><p><span style="font-size: medium;"><span face="Arial, Helvetica, sans-serif" style="background-color: white; caret-color: rgb(34, 34, 34); color: #222222;">Prior to beginning her Master’s of Social Work program, Keri earned her B.S. in sociology with an emphasis in family relations.</span><span face="Arial, Helvetica, sans-serif" style="background-color: white; caret-color: rgb(34, 34, 34); color: #222222;"> </span></span></p><span style="font-size: medium;"><span face="Arial, Helvetica, sans-serif" style="background-color: white; caret-color: rgb(34, 34, 34); color: #222222;">She has experience working with a broad range of issues, including depression, anxiety, and childhood behavior challenges. Keri has a special interest in working with children, adolescents and women facing postpartum depression, anxiety and OCD. </span><br style="caret-color: rgb(34, 34, 34); color: #222222; font-family: Arial, Helvetica, sans-serif;" /><span face="Arial, Helvetica, sans-serif" style="background-color: white; caret-color: rgb(34, 34, 34); color: #222222;">Keri is thrilled to be working as an intern therapist here at Resilient Solutions and looks forward to helping you create lasting and positive change in your life. </span><br style="caret-color: rgb(34, 34, 34); color: #222222; font-family: Arial, Helvetica, sans-serif;" /><br style="caret-color: rgb(34, 34, 34); color: #222222; font-family: Arial, Helvetica, sans-serif;" /><span face="Arial, Helvetica, sans-serif" style="background-color: white; caret-color: rgb(34, 34, 34); color: #222222;">Keri will be taking new clients in September. Call or text 801-683-9248<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjpuRJY5bvyq3y666H94TLb-QxrIT4Gdi3e-MXbZAjhYSGnjZ0JchZghJCGOPY6O0jR8Hhu_LD7WMjw69TwelV3m_mOWaU49AXoTkSidbcuBZN5cEn7O2cys1EySuX20d5UwAF3Q9VM9Y9hqiTyyzNqKI2vxkizxBTlQVMfGAV0H6jRLsp0zTgEsEEHgw/s1472/2B07EB7F-393F-4FDB-A7B7-EB1C013BF27B.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1472" data-original-width="828" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjpuRJY5bvyq3y666H94TLb-QxrIT4Gdi3e-MXbZAjhYSGnjZ0JchZghJCGOPY6O0jR8Hhu_LD7WMjw69TwelV3m_mOWaU49AXoTkSidbcuBZN5cEn7O2cys1EySuX20d5UwAF3Q9VM9Y9hqiTyyzNqKI2vxkizxBTlQVMfGAV0H6jRLsp0zTgEsEEHgw/s320/2B07EB7F-393F-4FDB-A7B7-EB1C013BF27B.jpeg" width="180" /></a><div class="separator" style="clear: both; text-align: center;"><br /></div><br /></div><br /></span></span>Becky Andrewshttp://www.blogger.com/profile/10053287942631827068noreply@blogger.com0tag:blogger.com,1999:blog-5880464089995448003.post-91912232059624806822022-05-08T13:26:00.004-07:002022-05-08T13:26:30.594-07:00Bountiful Therapists. Resilient Solutions, Inc<p>We are pleased to share that some of our therapists now have availability in their schedules.</p><p><br /></p><p>Our therapists are meeting both in the office at Resilient Solutions, Inc, 1355 N Main, Ste. 1,3,6,8; Bountiful, Utah or also offer telehealth.</p><p>You can visit our therapists bios and more info at www.resilientsolutionsinc.com</p><p>To schedule an appointment, you can contact them directly:</p><p>Lisa Bradford, LCSW, 801.660.8441</p><p>Courtnie Christiansen, CSW, 801.923.4660</p><p>Kathryn Reynolds, AMFT, 801.891.6751</p><p>Lisa Steed, 801.231.8914. </p><p><br /></p><p>#UtahTherapists #DavisCountyTherapists #CouplesCounseling #IndividualTherapy #EMDR #Depression #Anxiety </p>Becky Andrewshttp://www.blogger.com/profile/10053287942631827068noreply@blogger.com0tag:blogger.com,1999:blog-5880464089995448003.post-69046833819394067522022-03-07T18:18:00.004-08:002022-03-07T18:18:45.472-08:00Zoom Grief Group for those who have had a loved one died from Suicide<p> Join us for connection, support and tools in processing the loss of your loved one from suicide.</p><p><br /></p><p>Group will begin Tuesday, March 22 6-7 PM Mountain Time. Join us from anywhere via zoom.</p><p><br /></p><p>Eight week group - $50 payable to Resilient Solutions via Venmo: Resilient_Solutions</p><p>Email Jessica Walters at jessicanicholewalters@gmail.com for zoom link and details.</p><p><br /></p><p>Group will be facilitated by Jessica Walters, MSW Intern and Becky Andrews, LCMHC -- therapists at Resilient Solutions, www.resilientsolutionsinc.com.</p><p><br /></p>Becky Andrewshttp://www.blogger.com/profile/10053287942631827068noreply@blogger.com0tag:blogger.com,1999:blog-5880464089995448003.post-63619953709118991352022-01-05T04:26:00.003-08:002022-01-05T04:26:59.506-08:00Cultivate Resilience Class via Zoom to begin Tuesday February 1 at 5 PM PT<p>This six week group will be facilitated by Becky Andrews, LCMHC via zoom. Email Taylor at resilientsolutionsinc@gmail.com by February 25 to receive zoom link and workbook. Cost for the six week group is $75 including the workbook. Join us for connection, conversation and tools.</p><p>Topics to include: Processing our feelings in healthy ways; Self Compassion, Mindfulness, Boundaries, Self Care, Understanding positive psychology and utilizing your strengths, </p><p><br /></p><p>When we learn how to be resilient, we learn how to embrace the beautifully broad spectrum of the human experience. -- Jaeda Dewalt, Author.</p><p>Becky's bio can be found at: www.resilientsolutionsinc.com. </p><p><br /></p>Becky Andrewshttp://www.blogger.com/profile/10053287942631827068noreply@blogger.com0tag:blogger.com,1999:blog-5880464089995448003.post-75667469731386923512022-01-05T04:20:00.003-08:002022-01-05T04:20:53.976-08:00Larry Anderson, LCMHC, Resilient Solutions, Inc<p> <i style="caret-color: rgb(34, 34, 34); font-family: arial, sans-serif;"><span style="color: #444444;"> Larry has been extremely helpful in my personal development towards regaining a sense of self worth and confidence. I have had an ongoing battle with depression most of my adult life. Anyone who battles depression knows it is not </span><span style="color: #333333;">“curable,” but with the right treatment the symptoms can be managed and alleviated. Larry has been instrumental in assisting me to regain control over my negative self-talk and guilt.</span><span style="color: #444444;"> He is empathetic but also manages to challenge my thinking process with introspective questions. He is very easy to communicate with and has a great sense of humor. Overall I would highly recommend Larry Anderson to anyone seeking to improve their mental health.</span></i></p><div style="caret-color: rgb(34, 34, 34); color: #222222; font-family: Arial, Helvetica, sans-serif;"><span style="color: black; font-family: arial, sans-serif; font-size: medium;"><i><span style="color: #444444;">-Don B</span></i></span></div><div style="caret-color: rgb(34, 34, 34); color: #222222; font-family: Arial, Helvetica, sans-serif;"><span style="color: black; font-family: arial, sans-serif; font-size: medium;"><i><span style="color: #444444;"><br /></span></i></span></div><div><span style="color: #444444; font-family: arial, sans-serif; font-size: medium;"><span style="caret-color: rgb(34, 34, 34);">Larry Anderson, LCMHC, can be reached at 801.558.2788 / larryandersonlpc@gmail.com at </span><span style="caret-color: rgb(34, 34, 34);">Resilient</span><span style="caret-color: rgb(34, 34, 34);"> </span><span style="caret-color: rgb(34, 34, 34);">Solutions</span><span style="caret-color: rgb(34, 34, 34);">, Inc, 1355 N. Main, Ste. 1, Bountiful, Utah 84010.</span></span></div><div><span style="color: #444444; font-family: arial, sans-serif; font-size: medium;"><span style="caret-color: rgb(34, 34, 34);"><br /></span></span></div><div><span style="color: #444444; font-family: arial, sans-serif; font-size: medium;"><span style="caret-color: rgb(34, 34, 34);">www.resilientsolutionsinc.com</span></span></div>Becky Andrewshttp://www.blogger.com/profile/10053287942631827068noreply@blogger.com0tag:blogger.com,1999:blog-5880464089995448003.post-16563591311459088912021-12-17T16:56:00.002-08:002021-12-17T16:58:05.463-08:00Moms, who have a child who is visually impaired, Group<p> Calling all moms with a chid who is visually impaired, blind, low vision</p><p>Join us for a Mom's retreat</p><p>--Make connections with other moms</p><p>--Gain tools and strategies to advocate for your child</p><p>--Leave feeling supported, replenished and empowered</p><p>We will meet every other Wednesday morning </p><p>8:30 - 9:45 AM Pacific Time - via zoom</p><p>January 13 to February 23</p><p>Cost $95 (payable to Venmo: Resilient_Solutions or mail check to Resilient Solutions, Inc, Attn: Becky, 1355 N. Main, Ste. 1, Bountiful, Utah 84010 -- mom's retreat in the memo section)</p><p>Email Taylor to register and zoom link. Email: resilientsolutionsinc@gmail.com</p><p>Registration closes January 7. Wednesday. Space is limited.</p><p>Group is facilitated by Becky Andrews, LCMHC and Melissa Taussig, LCPC. Both therapists who are blind in private practice. </p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/a/AVvXsEgVreBICk9FmtgEUwbqAbU0dbBOi1HLHXIKUtWq_iMxpLdWvl08F576Uu1sRusUe7mVOAozdxITtH2xujKTKTXHg82xa7Bk6_Fa3C_MZEydbGhTpKnZV4YdhC_5QnAD5tVRc2U3HBrg5Xwu7EFeMtmZC-pFjYfV4QEuogYfZbfkivAk_mqkHDXtFsB-JA=s1052" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1052" data-original-width="828" height="640" src="https://blogger.googleusercontent.com/img/a/AVvXsEgVreBICk9FmtgEUwbqAbU0dbBOi1HLHXIKUtWq_iMxpLdWvl08F576Uu1sRusUe7mVOAozdxITtH2xujKTKTXHg82xa7Bk6_Fa3C_MZEydbGhTpKnZV4YdhC_5QnAD5tVRc2U3HBrg5Xwu7EFeMtmZC-pFjYfV4QEuogYfZbfkivAk_mqkHDXtFsB-JA=w504-h640" width="504" /></a></div><br /><p></p><p><br /></p>Becky Andrewshttp://www.blogger.com/profile/10053287942631827068noreply@blogger.com0tag:blogger.com,1999:blog-5880464089995448003.post-77408138752176881182021-12-09T09:27:00.001-08:002021-12-09T09:27:32.003-08:00Grief Gathering <p> Join with others experiencing the death of a loved one. Eight week group to begin January 12, 6-7 PM via zoom. Group is $50 for full 8 week session. </p><p><br /></p><p>Email Jessica Walters, at jessicanicholewalters@gmail.com to register and zoom link will be provided. Payment can be made via Venmo: Resilient_Solutions or Check to R S I, 1355 N. Main, Ste. 1, Bountiful, Utah 84010. </p><p>Group will be facilitated by Jessica Walters, MSW Intern and Becky Andrews, LCMHC at www.resilientsolutionsinc.com</p><p><br /></p><p><br /></p>Becky Andrewshttp://www.blogger.com/profile/10053287942631827068noreply@blogger.com0tag:blogger.com,1999:blog-5880464089995448003.post-4415913242368982922021-12-09T09:20:00.003-08:002021-12-09T09:20:52.165-08:00Mindfulness and Self Compassion Class (Cultivating Resilience)<p> Becky Andrews, LCMHC, will be offering the next Cultivating Resilience Class with a focus on Mindfulness and Self Compassion to begin Tuesday January 4th via zoom at 10 -11:15 AM MT or 6-7:15 MT. Group will be 8 weeks / $125 (payable to R S I Venmo: Resilient_Solutions or check to R S I, 1355 N. Main, Ste. 1 Bountiful, Utah 84010). Workbook will be mailed to you prior to the class. Email Taylor at resilientsolutionsinc@gmail.com to register and receive zoom link.</p><p><br /></p><p>Group size will be kept small (less than 10) so all will have a chance to share and connect.</p><p><br /></p><p>Topics will include: Mindfulness, Self compassion, Boundaries; Feelings - processing in healthy ways; Self Care, Positive Psychology Practices - gratitude, savoring, hunt for the good; finding meaning. </p><p><br /></p><p>What is shared here stays here, what is learned here leaves here.</p><p><br /></p><p>We hope you can join us! </p><p><br /></p>Becky Andrewshttp://www.blogger.com/profile/10053287942631827068noreply@blogger.com0tag:blogger.com,1999:blog-5880464089995448003.post-37429438724838102362021-03-22T09:47:00.001-07:002021-03-22T09:47:23.136-07:00Online Grief Group - 8 weeks, Beginning Wednesday March 31<p> Group will be facilitated by Becky Andrews, LCMHC. This group will be offered via zoom so you can join us from anywhere. This group is for individuals who have had a loved one die. Join us for connection, support and tools to navigate the grief process.</p><p><br /></p><p>Group is $50 and can be made payable to Venmo: ResilientSolutions - OCH; PayPal: becky.lpc@gmail.com or send a check to OCH, 1355 N. Main, Ste. 1, Bountiful Utah 84010 indicate for grief group.</p><p>To register email Taylor at resilientsolutionsinc@gmail.com</p>Becky Andrewshttp://www.blogger.com/profile/10053287942631827068noreply@blogger.com0tag:blogger.com,1999:blog-5880464089995448003.post-74953300971280879452021-01-13T05:59:00.002-08:002021-01-13T05:59:17.410-08:00Cultivate Resilience Course, Becky Andrews, LCMHC<p> Cultivate Resilience Course, 8 week group to help individuals learn and practice resilient tools to help navigate challenging times. Group is just $75 and includes a workbook in print - large print - and downloadable. It is also available in braille. </p><p>Topics to include: healthy ways to process emotions, self compassion, self care, mindfulness, savoring, learning to utilize our strengths in our challenges, boundaries, healthy relationships, lessons learned, and finding joy in the journey. </p><p>To register, email Taylor at resilientsolutionsinc@gmail.com by February 1. </p><p>Two groups will be offered beginning Tuesday, February 9th -- 1 PM or 6 PM</p><p><br /></p>Becky Andrewshttp://www.blogger.com/profile/10053287942631827068noreply@blogger.com0tag:blogger.com,1999:blog-5880464089995448003.post-44075269471348504112021-01-13T05:52:00.003-08:002021-01-13T05:52:57.912-08:00Online Grief Group, Facilitated by Becky Andrews, LCMHC<p> Our next online grief group will begin March 31, 6-7 PM MT. Join us for connection, support and tools to navigate. This group is for individuals who have had a loved one die. Group is 8 weeks - $50 for full group. To register - resilientsolutionsinc@gmail.com. Payment can be made via - Venmo: ResilientSolutions - Paypal: becky.lpc@gmail.com or send a check to Oasis Center for Hope, 1355 N. Main, Ste. 1, Bountiful, Utah 84010. </p><p>Groups will be facilitated by Becky Andrews, LCMHC of Resilient Solutions, Inc. </p>Becky Andrewshttp://www.blogger.com/profile/10053287942631827068noreply@blogger.com0tag:blogger.com,1999:blog-5880464089995448003.post-27321303577543833822020-10-04T15:23:00.001-07:002020-10-04T15:23:33.362-07:00Cultivating Resilience Class - via Zoom<p> Becky Andrews, LCMHC will be offering a six week course via zoom: Cultivating Resilience.</p><p>The group will begin October 14th at 2 PM, PST. Group size will be kept small for all to be able to connect and share. Workbook will be mailed to you. Total of six week course and workbook is $75. </p><p>Practices discussed and taught will be:</p><p>Giving yourself permission to feel - processing our feelings in healthy ways</p><p><span> Validating / journaling / sharing and receiving support during this challenging time </span></p><p>Self compassion and mindfulness</p><p>Utilizing our strengths</p><p>Practicing healthy boundaries / relationships</p><p>Finding Joy</p><p>Savoring</p><p>Finding Meaning </p><p>These practices can be helpful in navigating this time of COVID-19 and other challenges you might be facing. To register and join us - email: resilientsolutionsinc@gmail.com </p>Becky Andrewshttp://www.blogger.com/profile/10053287942631827068noreply@blogger.com0tag:blogger.com,1999:blog-5880464089995448003.post-26488725410788970012020-09-20T11:10:00.003-07:002020-10-04T15:07:04.215-07:00Grief Gatherings (via Zoom), Becky Andrews, LCMHC<p> Becky Andrews, LCMHC, will be facilitating a six-week grief group for those who are experiencing a loss of a loved one at this time. Join us via zoom beginning October 14th at 6-7 Mountain Standard Time for connection, sharing, support and tools to help you navigate.</p><p>Group is just $25 for six weeks. You can make payment via Venmo: ResilientSolutions PayPal: becky.lpc@gmail.com or send a check to OCH: 1355 N. Main, Ste. 1, Bountiful, Utah 84010 - </p><p>To register and get Zoom info: contact Taylor at resilientsolutiosinc@gmail.com </p><p><br /></p><p><br /></p>Becky Andrewshttp://www.blogger.com/profile/10053287942631827068noreply@blogger.com0tag:blogger.com,1999:blog-5880464089995448003.post-27797597401230313252020-09-05T09:49:00.001-07:002020-09-05T09:49:11.208-07:00Just Breathe Zoom Yoga Workshop<p> We are pleased to share that Amy Johnson, Certified Yoga Instructor at renewandrestoryoga.com / resilientsolutionsinc.com will be offering a course available to all through zoom.</p><p><br /></p><p>October 3 - October 24, 9-10 AM MT; $44 per person. Discover the amazing effects of focused breathing, body movement and meditation for the brain. Find ways to feel calm, present and focused. Handouts will be emailed prior to each class for better understanding and personal practice tips. This is a great opportunity to lear about your body and mind connection! </p><p><br /></p><p>To join: contact Amy at 435.862.1514. </p><p><br /></p>Becky Andrewshttp://www.blogger.com/profile/10053287942631827068noreply@blogger.com0tag:blogger.com,1999:blog-5880464089995448003.post-6975170712958410202020-09-02T18:55:00.003-07:002020-09-02T18:55:39.011-07:00Larry Anderson, LCMHC, Resilient Solutions, Inc, Bountiful, Utah<div class="gmail-profile-statement gmail-details-section" style="box-sizing: inherit; caret-color: rgb(44, 45, 48); color: #2c2d30; font-family: "Proxima Nova Regular", Arial, sans-serif; font-size: 16px; padding: 30px 0px;"><div class="gmail-section gmail-profile-personalstatement" style="box-sizing: inherit;"><div class="gmail-profile-personalstatement-body gmail-statement-en" dir="ltr" style="box-sizing: inherit; clear: both;"><div class="gmail-statementPara" id="gmail-statementParagraph1-en" style="box-sizing: inherit; clear: both; font-size: 17px; line-height: 1.4;">Larry Anderson, LCMHC, is accepting NEW patients again, on Saturdays. (Telehealth & in office). Additional days and hours will be added as needed. He is part of the team at Resilient Solutions, Inc at 1355 N. Main, Ste. 1, Bountiful, Utah. </div><div class="gmail-statementPara" id="gmail-statementParagraph1-en" style="box-sizing: inherit; clear: both; font-size: 17px; line-height: 1.4;"><br /></div><div class="gmail-statementPara" id="gmail-statementParagraph1-en" style="box-sizing: inherit; clear: both; font-size: 17px; line-height: 1.4;">Are you struggling with addictions to pornography, alcohol or drugs? Feeling anxious, depressed, struggling with low self-worth? I have extensive experience and have been treating addictions, mood disorders and mental health issues for over 19-years In Agencies and Private Practice settings. I have helped thousands of clients improve their lives. I custom fit my therapy techniques to meet your needs and help you achieve your goals. I truly enjoy working with people from all walks of life.</div><div class="gmail-statementPara" id="gmail-statementParagraph2-en" style="box-sizing: inherit; clear: both; font-size: 17px; line-height: 1.4; margin-top: 25px;">My clients tell me that they appreciate my honesty and direct approach to helping them find solutions to life challenges. I help clients with many different situations in life find solutions and reach their goals. Don’t wait another day, text, email or call and lets get started on improving your life.</div><div class="gmail-statementPara" id="gmail-statementParagraph3-en" style="box-sizing: inherit; clear: both; font-size: 17px; line-height: 1.4; margin-top: 25px;">I have worked in the mental health field since 1988. I have 19-years of experience as a Masters Level Therapist treating Addictions, Anxiety, Depression, Anger; Self-Esteem-Issues. I offer Saturday in person and Telehealth appts. I can be reached at 801.558.2788. When calling please leave a voice message on my confidential voice mail, or text me. I do not answer the phone when in sessions.</div></div></div></div><div class="gmail-profile-finances gmail-details-section" style="box-sizing: inherit; caret-color: rgb(44, 45, 48); color: #2c2d30; font-family: "Proxima Nova Regular", Arial, sans-serif; font-size: 16px; padding: 30px 0px;"><div class="gmail-tab-pane" id="gmail-tabs-finances-office" style="box-sizing: inherit;"><div class="gmail-finances-office" style="box-sizing: inherit;"><div class="gmail-profile-content" style="box-sizing: inherit;"><div class="gmail-specialties-column" style="box-sizing: inherit;"><div class="gmail-spec-list gmail-attributes-insurance" style="box-sizing: inherit; font-size: 15px; margin-top: 15px;"><h5 class="gmail-spec-subcat" style="box-sizing: inherit; font-family: "Proxima Nova Bold", Arial, sans-serif; font-size: 15px; font-weight: normal; line-height: 1.1; margin-bottom: 0.5rem; margin-top: 0px;">Accepted Insurance Plans</h5><div class="gmail-col-split-xs-1 gmail-col-split-md-2" style="box-sizing: inherit; column-count: 2;"><ul class="gmail-attribute-list gmail-copy-small" style="box-sizing: inherit; list-style-type: none; margin-bottom: 0px; margin-top: 0px; padding-left: 0px;"><li class="gmail-" style="box-sizing: inherit; line-height: 1.0625; margin-bottom: 7px; padding-left: 10px;">Aetna</li><li class="gmail-" style="box-sizing: inherit; line-height: 1.0625; margin-bottom: 7px; padding-left: 10px;">Blue Cross</li><li class="gmail-" style="box-sizing: inherit; line-height: 1.0625; margin-bottom: 7px; padding-left: 10px;">Blue Shield</li><li class="gmail-" style="box-sizing: inherit; line-height: 1.0625; margin-bottom: 7px; padding-left: 10px;">BlueCross and BlueShield</li><li class="gmail-" style="box-sizing: inherit; line-height: 1.0625; margin-bottom: 7px; padding-left: 10px;">Cigna</li><li class="gmail-" style="box-sizing: inherit; line-height: 1.0625; margin-bottom: 7px; padding-left: 10px;">Coventry</li><li class="gmail-" style="box-sizing: inherit; line-height: 1.0625; margin-bottom: 7px; padding-left: 10px;">EMI Health</li><li class="gmail-" style="box-sizing: inherit; line-height: 1.0625; margin-bottom: 7px; padding-left: 10px;">First Health</li><li class="gmail-" style="box-sizing: inherit; line-height: 1.0625; margin-bottom: 7px; padding-left: 10px;">Guardian</li><li class="gmail-" style="box-sizing: inherit; line-height: 1.0625; margin-bottom: 7px; padding-left: 10px;">Humana</li><li class="gmail-" style="box-sizing: inherit; line-height: 1.0625; margin-bottom: 7px; padding-left: 10px;">LDS Bishop/ Clergy Payments</li><li class="gmail-" style="box-sizing: inherit; line-height: 1.0625; margin-bottom: 7px; padding-left: 10px;">MHNet Behavioral Health</li><li class="gmail-" style="box-sizing: inherit; line-height: 1.0625; margin-bottom: 7px; padding-left: 10px;">New Directions</li><li class="gmail-" style="box-sizing: inherit; line-height: 1.0625; margin-bottom: 7px; padding-left: 10px;">OPTUM/United Health Care</li><li class="gmail-" style="box-sizing: inherit; line-height: 1.0625; margin-bottom: 7px; padding-left: 10px;">Optum</li><li class="gmail-" style="box-sizing: inherit; line-height: 1.0625; margin-bottom: 7px; padding-left: 10px;">PEHP (Advantage,Preferred, Summit)</li><li class="gmail-" style="box-sizing: inherit; line-height: 1.0625; margin-bottom: 7px; padding-left: 10px;">Public Employees Health Plan</li><li class="gmail-" style="box-sizing: inherit; line-height: 1.0625; margin-bottom: 7px; padding-left: 10px;">Regence</li><li class="gmail-" style="box-sizing: inherit; line-height: 1.0625; margin-bottom: 7px; padding-left: 10px;">SELECT HEATH</li><li class="gmail-" style="box-sizing: inherit; line-height: 1.0625; margin-bottom: 7px; padding-left: 10px;">SelectHealth</li><li class="gmail-" style="box-sizing: inherit; line-height: 1.0625; margin-bottom: 7px; padding-left: 10px;">UnitedHealthcare</li><li class="gmail-" style="box-sizing: inherit; line-height: 1.0625; margin-bottom: 7px; padding-left: 10px;">University of Utah Health Plans</li><li class="gmail-" style="box-sizing: inherit; line-height: 1.0625; margin-bottom: 7px; padding-left: 10px;">Wise Provider Network</li><li class="gmail-" style="box-sizing: inherit; line-height: 1.0625; margin-bottom: 0px; padding-left: 10px;">Out of Network</li></ul></div></div></div></div></div></div></div>Becky Andrewshttp://www.blogger.com/profile/10053287942631827068noreply@blogger.com0tag:blogger.com,1999:blog-5880464089995448003.post-13293696056314270802020-07-07T07:46:00.005-07:002020-07-07T07:46:42.054-07:00Virtual Retreats for Women who are Blind. Low VisionThis year our Daring to Own Your Story <span style="font-size: xx-small;">TM </span>Retreats will be held virtually. We have planned activities and conversations that will bring us connection and empowerment. <br />
<br />
There will be two retreat options:<br />
<br />
Six - weekly sessions:<br />
September 15- October 20, Tuesdays, 2 - 3:30 PT<br />
Six weeks - $125; a deposit of $25 is due by August 15 to hold your spot. Group will be kept small not more than 15 women.<br />
<br />
Intensive Group<br />
October 15 - October 18. Evening of Thursday 1 hour, Friday two hours in the morning; two hours in the afternoon; Saturday two hours in the morning; two hours in the afternoon; Sunday morning 1 hour. $125; a deposit of $25 is due by August 15 to hold your spot. Group will be kept small not more than 15 women.<br />
<br />
Group will be facilitated by Sheila Koenig, MEd teacher and trainer and Becky Andrews, LCMHC. Sheila and Becky are both professionals who are blind.<br />
<br />
You can join us by sending payment to Becky at PayPal - becky.lpc@gmail.com; Venmo: ResilientSolutions or check to Oasis Center for Hope, 1355 N. Main, Ste. 1, Bountiful, Utah 84010<br />
<br />
Thank you for sharing with women you know who are blind / low vision and would enjoy this empowering connection. <br />
<br />
<div style="text-align: center;">
<i><b>When we deny the story it defines us, when we own the story, we can write a brave new ending. -- Brene Brown</b></i></div>
<br />Becky Andrewshttp://www.blogger.com/profile/10053287942631827068noreply@blogger.com1