Wednesday, January 13, 2021

Cultivate Resilience Course, Becky Andrews, LCMHC

 Cultivate Resilience Course, 8 week group to help individuals learn and practice resilient tools to help navigate challenging times.  Group is just $75 and includes a workbook in print - large print - and downloadable.  It is also available in braille.  

Topics to include: healthy ways to process emotions, self compassion, self care, mindfulness, savoring, learning to utilize our strengths in our challenges, boundaries, healthy relationships, lessons learned, and finding joy in the journey.  

To register, email Taylor at resilientsolutionsinc@gmail.com by February 1.  

Two groups will be offered beginning Tuesday, February 9th -- 1 PM or 6 PM


Online Grief Group, Facilitated by Becky Andrews, LCMHC

 Our next online grief group will begin March 31, 6-7 PM MT.  Join us for connection, support and tools to navigate.  This group is for individuals who have had a loved one die.  Group is 8 weeks - $50 for full group.  To register - resilientsolutionsinc@gmail.com.  Payment can be made via - Venmo:  ResilientSolutions - Paypal:  becky.lpc@gmail.com or send a check to Oasis Center for Hope, 1355 N. Main, Ste. 1, Bountiful, Utah 84010.  

Groups will be facilitated by Becky Andrews, LCMHC of Resilient Solutions, Inc.  

Sunday, October 4, 2020

Cultivating Resilience Class - via Zoom

 Becky Andrews, LCMHC will be offering a six week course via zoom: Cultivating Resilience.

The group will begin October 14th at 2 PM, PST.  Group size will be kept small for all to be able to connect and share.  Workbook will be mailed to you.  Total of six week course and workbook is $75. 

Practices discussed and taught will be:

Giving yourself permission to feel - processing our feelings in healthy ways

    Validating / journaling / sharing and receiving support during this challenging time 

Self compassion and mindfulness

Utilizing our strengths

Practicing healthy boundaries / relationships

Finding Joy

Savoring

Finding Meaning 

These practices can be helpful in navigating this time of COVID-19 and other challenges you might be facing.  To register and join us - email:  resilientsolutionsinc@gmail.com 

Sunday, September 20, 2020

Grief Gatherings (via Zoom), Becky Andrews, LCMHC

 Becky Andrews, LCMHC, will be facilitating a six-week grief group for those who are experiencing a loss of a loved one at this time.  Join us via zoom beginning October 14th at 6-7 Mountain Standard Time for connection, sharing, support and tools to help you navigate.

Group is just $25 for six weeks.  You can make payment via Venmo:  ResilientSolutions PayPal:  becky.lpc@gmail.com or send a check to OCH:  1355 N. Main, Ste. 1, Bountiful, Utah 84010 - 

To register and get Zoom info:  contact Taylor at resilientsolutiosinc@gmail.com 



Saturday, September 5, 2020

Just Breathe Zoom Yoga Workshop

 We are pleased to share that Amy Johnson, Certified Yoga Instructor at renewandrestoryoga.com / resilientsolutionsinc.com will be offering a course available to all through zoom.


October 3 - October 24, 9-10 AM MT; $44 per person.  Discover the amazing effects of focused breathing, body movement and meditation for the brain.  Find ways to feel calm, present and focused.  Handouts will be emailed prior to each class for better understanding and personal practice tips.  This is a great opportunity to lear about your body and mind connection!  


To join:  contact Amy at 435.862.1514.  


Wednesday, September 2, 2020

Larry Anderson, LCMHC, Resilient Solutions, Inc, Bountiful, Utah

Larry Anderson, LCMHC, is accepting NEW patients again, on Saturdays. (Telehealth & in office). Additional days and hours will be added as needed. He is part of the team at Resilient Solutions, Inc at 1355 N. Main, Ste. 1, Bountiful, Utah.  

Are you struggling with addictions to pornography, alcohol or drugs? Feeling anxious, depressed, struggling with low self-worth? I have extensive experience and have been treating addictions, mood disorders and mental health issues for over 19-years In Agencies and Private Practice settings. I have helped thousands of clients improve their lives. I custom fit my therapy techniques to meet your needs and help you achieve your goals. I truly enjoy working with people from all walks of life.
My clients tell me that they appreciate my honesty and direct approach to helping them find solutions to life challenges. I help clients with many different situations in life find solutions and reach their goals. Don’t wait another day, text, email or call and lets get started on improving your life.
I have worked in the mental health field since 1988. I have 19-years of experience as a Masters Level Therapist treating Addictions, Anxiety, Depression, Anger; Self-Esteem-Issues. I offer Saturday in person and Telehealth appts.  I can be reached at 801.558.2788.  When calling please leave a voice message on my confidential voice mail, or text me. I do not answer the phone when in sessions.
Accepted Insurance Plans
  • Aetna
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna
  • Coventry
  • EMI Health
  • First Health
  • Guardian
  • Humana
  • LDS Bishop/ Clergy Payments
  • MHNet Behavioral Health
  • New Directions
  • OPTUM/United Health Care
  • Optum
  • PEHP (Advantage,Preferred, Summit)
  • Public Employees Health Plan
  • Regence
  • SELECT HEATH
  • SelectHealth
  • UnitedHealthcare
  • University of Utah Health Plans
  • Wise Provider Network
  • Out of Network

Thursday, July 9, 2020

James Davis, Bountiful Therapist

We are pleased to welcome James Davis to our team at Resilient Solutions, Inc.  

James Davis, ACMHC has a Masters Degree in Mental Health Counseling and a Bachelors Degree in Psychology and Human development. He has experience with, anxiety, depression, trauma, PTSD, relationships, parenting, mental illness, domestic violence, sexual assault, substance abuse, addiction, adjustment disorders, suicidal ideation, and crisis. James has a passion for helping others overcome struggles and achieve overall health and wellness in their lives. James is a trauma informed therapist and is experienced with several therapy approaches including EMDR, CBT, mindfulness, positive psychology, person centered, motivational interviewing, and psychodynamic. James enjoys working with clients to find the approach that will best support their mental health and overall happiness.  
To schedule an appointment call James at (801) 872-8052 or email Jamesdaviscmhc@gmail.com