Monday, August 15, 2016

Becky Andrews' book: Look up, move forward

We are pleased to share information on how to order Becky Andrews, LCMHC, FT book:  Order Look up, move forward .  It is also available on Amazon - kindle, Barnes and Noble Nook and local bookstore:  Kings English in Salt Lake City.

Tuesday, August 2, 2016

Mom's Bereavement Group. Bountiful, Utah

Our next mom's group will begin Monday, September 12th from 10:30 - 11:45.  This group will be 8 sessions - every other Monday so will last 16 weeks.  ($150 for 8 sessions.).  If you know a mom who has had a child die and is in our area, please share.

To join us, contact Becky Andrews, LCMHC, at 801.259.3883 or email:  becky.lpc@gmail.com


Aanika Edwards, LCSW, Resilient Solutions, Inc.

We are pleased to welcome Aanika to our team at Resilient Solutions, Inc.

Aanika Edwards, LCSW, earned her Bachelor’s Degree in Gerontology, before pursuing her Masters Degree in Mental Health Counseling.  She specializes in grief and loss, depression, anxiety, relationship issues, trauma and abuse. She has experience working with single expectant parents, couples experiencing infertility issues, marriage counseling and adults of any age. Aanika has had many opportunities to work with adolescent’s ages 13-18 and has a natural ability to connect with them.  Her approach is solution focused in helping clients rediscover healthy lifestyle patterns and coping skills. She works well with individuals, couples, families and groups.
To schedule an appointment call Aanika at 801-652-8992 or email aanikaedwards@gmail.com

Monday, June 27, 2016

Bereavement Groups, Bountiful, Utah.

Our next evening grief groups (for those experiencing a death of a loved one or friend) will begin Tuesday, July 5th - 5:30 PM at Resilient Solutions, 1355 N. Main, Ste. 1, in Bountiful. This group will last 8 weeks and will led by licensed therapist, Stephanie Bergeson. Please contact Stephanie at 801.707.9612 or email: bergesonstepha@gmail.com to join or any further questions.


Aanika Edwards, LCSW, Resilient Solutions, Inc, Bountiful, Utah

We are pleased to welcome Aanika to our team at Resilient Solutions, Inc.
Aanika Edwards, LCSW, earned her Bachelor’s Degree in Gerontology, before pursuing her Masters Degree in Mental Health Counseling. She specializes in grief and loss, depression, anxiety, relationship issues, trauma and abuse. She has experience working with single expectant parents, couples experiencing infertility issues, marriage counseling and adults of any age. Aanika has had many opportunities to work with adolescent’s ages 13-18 and has a natural ability to connect with them. Her approach is solution focused in helping clients rediscover healthy lifestyle patterns and coping skills. She works well with individuals, couples, families and groups.
To schedule an appointment call Aanika at 801-652-8992 or email aanikaedwards@gmail.com

Tuesday, May 24, 2016

Marital Counseling, Monica Forsman, LCMHC, Bountiful, Utah

Monica Forsman, LCMHC, specializing in marital counseling at Resilient Solutions, Inc shares the following: 

Here are some tips from John Gottman that I implement with couples I see, regarding how to lessen their stress when communicating as a couple, giving opportunities to connect together a little better:

Dr. John Gottman’s “Stress Reducing Conversation for Couples,” from his book:
The Seven Principles for Making Marriage Work
1.  Take turns.  Each partner gets to share.
2.  Don’t give unsolicited advice.  Be a good listener.  This isn’t the time to suggest a solution.
3.  Show genuine interest.  Ask questions.  Make eye contact.  Nod.
4.  Communicate your understanding.  Let your spouse know that you empathize for how they feel.
5.  Take your spouse’s side.  Be supportive, even if you don’t agree with their perspective.  This
      is emotional support time for how they are feeling. 
6.  Express a “we” attitude.  The two of you are in this together.
7.  Express affection.  Hold your mate; put your arm on his/her shoulder, say: “I love you.”
8.  Validate emotions.  Let your partner know that you understand his/her feelings.

To schedule an appointment with Monica you can contact her at:  81.604.5040 or visit our website at:  Resilient Solutions, Inc. for more information.  

Thursday, April 14, 2016

Steve Andrews, Financial Coach, Bountiful, Utah

Personalized Financial Coaching for Families
offered at  Resilient Solutions, Inc.
by
Steve Andrews, Financial Life Coach
801.589.0300 - andst6@gmail.com

**Understand where the money is going
**Develop long-term financial goals
**Devise a workable budget that the whole family can live with
**Take the emotion out of the finances
*Establish open communication skills regarding finances
*Establish a long-term maintenance plan to meet and exceed financial goals


This is a customized coaching program that gets couples on the same page openly and comfortably communicating about their finances establishing the foundation they need to achieve their financial goals.  We use the coaching tools that have been proven successful.  

$100/personalized session.  Steve recommends five weekly sessions to begin and then monthly maintenance sessions as needed.

Let's get started!  Contact Steve at 801.589.0300.

Steve Andrews has over 30 years experience in financial coaching for couples and families.  Steve has been helping families achieve financial success through long lasting budgeting and goal setting techniques at Resilient Solutions, Inc for the past ten years.  Before that he counseled families and businesses as a personal and commercial banker.