Monday, June 22, 2015

Healing

"Give yourself time to be sad, frustrated, and angry. Give yourself time to heal, accept, and to grow. Time doesn’t erase anything, but it can provide you with enough space to be able to breathe again. And then one day you wake up and your heart has a little bit of sunshine in it. And day by day people offer you pieces of their hearts to help remake your own. Allow yourself to be where you are at, to feel what you are feeling, and to experience everything that means. And during this process, look and listen for that glimmer of hope. It is there, I promise. And it is waiting for you to see it. Because one of the most beautiful things about humans is their capacity to heal, grow, and survive. Facing it. That is how you get through."
- Jessica Jensen

Saturday, June 20, 2015

Mom's Grief Group, Bountiful, Utah

We have a grief group for mom's who have had a child die (all ages are welcome.)  This is an open group which means you can drop in for one group or join us each time or simply come when you can.
Our next group is Monday, June 22nd at 10:00 - 11:45 AM at Resilient Solutions, Inc, 1355 N. Main, Ste.1, Bountiful, Utah.  Group is $15 each session.  For more information or to join us, contact Becky Andrews, 801.259.3883 or email:  becky.lpc@gmail.com.

Wednesday, June 17, 2015

Select Health Mental Health Providers. Bountiful, Utah

We are pleased to have several therapists in our office, Resilient Solutions, Inc, 1355 N. Main, Ste.1, Bountiful, Utah on Select Health insurance.  

You can schedule an appointment with the therapist by calling their number listed.

Becky Andrews, LCMHC, 801.259.3883, email:  becky.lpc@gmail.com
Lisa Bradford, LCSW, 801.660.8441
Monica Forsman, LCMHC, 801.604.5040
Melanie Jackson, LCSW, 801.721.1011
Michael Van Dam, LCSW, 801.815.6152
Lisa Steed, LCSW, 801.231.8914

Rachelle Buckner, ACMHC, 801.510.1434
Jared Hurdman, CSW, 801.604.3307
Courtney McDonough, CSW, 310.429.7445

Also, for more information on our therapists, visit our website at:  Our Therapists at Resilient Solutions, Inc.

Wednesday, June 3, 2015

Jared Hurdman, CSW, MPA, Bountiful, Utah

We are pleased to welcome Jared Hurdman, CSW, MPA as part of our team at Resilient Solutions, Inc.

Jared Hurdman, CSW, MPA, specializes in adolescent and adult issues including: grief and loss, adjusting to stressful life events, depression, anxiety, obsessive-compulsive disorder, trauma, self-harming behaviors, religion and spiritual conflict, and sexual identity. He also has experience in working with couples with intimacy and sexual health related issues. Jared offers a gentle therapeutic approach in a safe and inviting environment, and has a genuine interest in helping you overcome your greatest challenges. Jared implements an eclectic approach to therapy using evidence-based practices such as Cognitive-Behavioral Therapy (CBT), Solution-Focused Brief Therapy, Acceptance and Commitment Therapy (ACT) and Mindfulness. With these approaches, you will develop tools such as present-moment awareness, identifying and challenging distorted and harmful thinking patterns, and learning to “savor the moment” to build resiliency and to heal the body, mind and soul.   

 To schedule an appointment call Jared at 801.604.3307 or email:  jaredhurdman@gmail.com