Sunday, December 20, 2015

Retreat for Women who are Blind/Visually Impaired.

Daring to Own Your Story
A retreat for women
(who are blind, visually impaired, or have been diagnosed with a degenerative eye condition)

Why attend a retreat specifically for visually impaired women? At times when facing vision loss, many women may feel isolated because they often don't know anyone who shares their unique challenges. This retreat is an opportunity to connect and share stories with other women experiencing vision loss.  You will also leave with empowering tools and new insight through the Brene Brown, thedaringway.com,  experiential activities. This retreat is an experience to truly own and celebrate who you are and your story. 

Becky Andrews, LCMHC and Nicole Wall, LCMHC will lead you on an amazing journey of connection, learning, growth, adventure and laughter. 

Becky Andrews, Licensed Clinical Mental Health Counselor and owner and clinical Director of Resilient Soltuions, Inc (blind from Retinitis Pigmentosa).

Nicole Wall, Licensed Clinical Mental Health Counselor and Certified Daring Way Candidate. Facilitates the Daring Way Course by Brene Brown. 


A special thank you to Joy and Jenelle at Doublevisionblog.com for their collaboration.  We look forward to sharing this experience together and grateful for their support.  You can visit their blog at www.doublevisionblog.com and watch this amazing video that will give you further insight on our retreat: http://doublevisionblog.com/2015/10/01/1447/

Retreat size is limited to 12.  Early registration by March 1st,  $195.          .
If there is still availability after March 1,  $295.

When? Thursday June 9 5 PM – Sunday 11 AM June 12, 2016, We will also hold a getting acquainted call with everyone prior to the retreat! 

Where? Country Inn & Suites, Bountiful, Utah.  We will also be holding part of our retreat at Becky’s home and office in Bountiful and an afternoon/evening in Salt Lake City, Utah with an optional hike early Saturday morning.  All transportation while you are at the retreat will be provided.  Transporation from the airport to the hotel is available by requesting through the hotel prior to your stay ($15 charge).  Bountiful is 15 miles from the SLC Airport. 


Retreat Details  

Retreat Includes: Retreat Thursday 5 PM – Sunday 10 AM.
Meals included:  Thursday Dinner/ Friday & Saturday Lunch and Saturday dinner.  Breakfast will be included at the hotel each morning. Friday evening after activities in Salt Lake City, we will eat at City Creek together – Attendees will purchase their own meal for this evening.  Additional optional activities include:  temple square garden tour, Sephora make-up session, and a hike to Ensign Peak. 

To reserve your room, call the hotel, 801.292.8100 and indicate the Resilient Solutions rate.  The rate is $95/room and will be available Wed, June 8 – Monday, June 13.  Website:  http://hotels.countryinns.com/ut/bountiful/hotels_bountiful_ut_utwestb.html

You can have your own room or choose to share with another woman attending the retreat.  Indicate on your registration if you are looking to share a room. 

Airfare, travel expenses, and hotel are the responsibility of the attendees. 

We are so excited to share in this experience.  We will have a conference call and additional communication prior to the retreat.  If you have further questions, please feel free to contact Becky at becky.lpc@gmail.com.

We are grateful for Resilient Solutions, Inc for lending their office space.  www.resilientsolutionsinc.com

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Please send check payable to Oasis Center for Hope, $195 before March 1st to RSI, Attn:  Becky 1355 N. Main, Ste.1, Bountiful, Utah and this form.  If you would prefer to pay by Credit Card, email the following information to Becky and she will call to get your credit card information.

Name _______________________________  Phone ________________

Email _________________________ Preferred way to receive information: 

Print/Digital/Braille ______________________­­­­­­­­­__


Additional Information you’d like to share about yourself:




Resilient Solutions, Inc, Bountiful, Utah

Yesterday in the office amongst the pain, difficult life transitions, and loss our clients were experiencing; a message of patience was shared by many ...
Note to Self ...
Maybe the best thing you could do right now is just sit with it awhile.
Maybe the bravest thing you could do right now is just decide this will not defeat you.
Maybe the most productive thing you could do right now is just fold your hands in solitude.
Maybe the most sensible thing you could do right now is just laugh... laugh in the face of it all.
Maybe the most powerful thing you could do right now is just close your eyes and envision a positive outcome.
Maybe the most loving thing you could do right now is just give yourself room to breathe.
Maybe the best thing to do right now looks like nothing at all,
But it's not.
Because when you're gathering hope, it's patient.
Because when you're gathering strength, its quiet.
When you're gathering resilience, it's unnoticeable.
In the face of challenge and uncertainty,
Sometimes the best thing you can do right now is just hold on. --Rachel Macy Stafford, www.handsfreemamma.com

Monday, November 30, 2015

Winter Bereavement Groups at Resilient Solutions, Inc in Bountiful, Utah.

Bereavement Support
For those experiencing the death of a loved one Facilitated by Licensed Therapists 
 We are offering our next 8-week support groups for those who have experienced the death of a loved one. Participants will explore within a trusting and nurturing environment their reactions to loss, learn about the grieving process, develop strategies for coping and begin to integrate this change into their lives. 
 Bereavement Group for those who have had a loved one/friend die, 8-week group beginning Tuesday, January 12, 5:00 – 6:15 PM - $150. Contact Stephanie Bergeson, LCMHC at 801.707.9612 or email: bergesonstepha@gmail.com. 

 Bereavement Group for those who have had a loved one die from suicide beginning Tuesday, January 12, 6:30 – 7:45 PM - $150. Contact Becky Andrews, LCMHC, at 801.259.3883 or email: becky.lpc@gmail.com.  or Jared Hurdman, CSW, 801.604.3307 or email:  jaredhurdman@gmail.com

Mom’s Bereavement Group, for those who have had a child (all ages) die. 8-week group beginning Monday January 11, 10:00 – 11:15. Contact Becky Andrews, LCMHC 801.259.3883 – email: becky.lpc@gmail.com. 

 One mother shares about her experience in our group: Mother’s group at Resilient Solutions has gotten me through the darkest hours of my life. Right after my son died I didn’t know how I would go on. I really did not want to leave my house let alone meet with people and talk about my son’s death. Little did I know that only these other women would be the ones to lift me out of my fog and help me try and move on with this “new life.” We joke that we are a part of a club that nobody wants to be a member of. Our therapist/facilitator has been amazing as she guided us through this new reality by teaching us coping skills and helping us to see that we needed to take care of ourselves. We all thought we must be doing things wrong but she helped us to see that nothing was wrong and that we shouldn’t let others make us feel that way. I am sorry that I had to meet these women this way but they have all forever changed my life for the better.

 May it make your sorrow easier for you to bear 
Knowing there are others who understand and care. --Author Unknown 

 Resilient Solutions, Inc. 1355 N. Main, Ste. 1, Bountiful, Utah

Tuesday, November 17, 2015

Moms who have had a child die - Holiday Brunch. Bountiful, Utah

Our annual Mother's Brunch, for moms who have had a child die, will be held Monday, December 7th, 10-11:30 at Resilient Solutions, Inc, 1355 N. Main, Ste. 3 in Bountiful, Utah.

Group will include -- sharing, remembering and celebrating your children, delicious brunch from the chipperchef.com,   Join us.

To register contact Becky  Andrews, LCMHC, at 801.259.3883 or email:  becky.lpc@gmail.com by Wednesday, December 2.  Cost for the brunch/group is $20.

Sunday, November 8, 2015

Benefits of Gratitude. Lisa Steed, LCSW, Bountiful, Utah

Benefits of Gratitude - This is an excellent read that breaks down the actual benefits of gratitude.  Thank you for sharing Lisa Steed, LCSW at Resilient Solutions, Inc in Bountiful, Utah.  You can reach Lisa at 801.231.8914.

Thursday, November 5, 2015

Three Essentials in Life Shared by Kris Plummer, LCSW. Bountiful, Utah

Kris Plummer, LCSW at Resilient Solutions, Inc in Bountiful, Utah shares one of her favorite quotes:

If you would like to schedule an appointment with Kris Plummer, LCSW; you can contact her at 801.643.2255 or email: kris59@comcast.net. Her office is located at 1355 N. Main, Ste. 3, Bountiful, Utah at Resilient Solutions, Inc.

Monday, November 2, 2015

Thankfulness. Monica Forsman, LCMHC, Bountiful, Utah.

We are sharing some of our favorite quotes on Gratitude this month at Resilient Solutions, Inc.  Thank you, Monica Forsman, LCMHC, for sharing the following quote:


To schedule an appointment with Monica Forsman, Licensed Clinical Mental Health Counselor -- call 801.604.5040 or email:  monica.lapc@gmail.com

Sunday, November 1, 2015

Gratitude. Stephanie Bergeson, LCMHC, Bountiful, Utah

This month we are sharing some of our favorite gratitude quotes at Resilient Solutions, Inc in Bountiful, Utah. This quote comes from Stephanie Bergeson, LCMHC.

You can reach Stephanie Bergeson, LCMHC, at 801.707.9612 or email: bergesonstepha@gmail.com.

Thursday, October 22, 2015

Anxiety in Kids. Rachelle Buckner, ACMHC, Bountiful, Utah.

Check out this excellent Rachelle Buckner, ACMHC, therapist at Resilient Solutions, Inc in Bountiful shared.  Rachelle specializes in children and adolescents and can be reached for an appointment at 801.510.1434.

Here is the article.

Rachelle's complete bio is at: Resilient Solutions Inc - Rachelle Buckner bio.


Friday, October 16, 2015

Stress Management, Jared Hurdman, CSW, Bountiful, Utah.

Thank you Jared Hurdman, CSW for sharing the following message in managing our stress. If you'd like to set up an appointment with Jared Hurdman, CSW at Resilient Solutions, Inc in Bountiful you can contact him at: 801.604.3307 or email: jaredhurdman@gmail.com




Monday, October 5, 2015

Stephanie Bergeson, LCMHC, Resilient Solutions, Inc. Bountiful, Utah

We are pleased to welcome Stephanie Bergeson, CMHC to our team at  Resilient Solutions, Inc, in Bountiful, Utah.

Stephanie Bergeson, M. Ed., LCMHC, is experienced in individual, couple’s, and family counseling.  She has a genuine love for the work she does and finds great satisfaction in helping people work through challenging circumstances. Her specialties include grief and loss, single expectant women, infertility, depression, anxiety, substance abuse, marriage counseling, and parent/child conflict. She works well with adolescent’s ages 14-18 and adults of any age. To schedule an appointment call 801-707-9612 or email at bergesonstepha@gmail.com


Sunday, September 20, 2015

8-week course, Love Life, Love Yourself. Becky Andrews LCMHC.

Meet Becky Andrews, LCMHC at Resilient Solutions, Inc.

Through her personal and professional life Becky has learned much about resilience and creating a life with love and joy.   She will be offering an 8-week course with tools to help you:  Positive Psychology, Self-Compassion, Mindfulness and more!  at Resilient Solutions, Inc.

Course will begin:  Wednesday, October 7 at 5:30 - 6:45.  Eight-week course/$195.  Limited space.  To reserve your spot, contact Becky Andrews at 801.259.3883 or email:  becky.lpc@gmail.com.

Monday, September 7, 2015

Welcome Rachel Maldonado to Resilient Solutions, Inc.

We are pleased to welcome Rachel to Resilient Solutions, Inc.  

Rachel Maldonado is a student MFT at Argosy University.  She has a Bachelor’s Degree in Behavioral Science with a Family Studies emphasis from Utah Valley University.  She is a provisional Certified Family Life Educator and has experience teaching parenting skills in-home to clients.  She is certified in the Strengthening Families Program developed by Karol Kumpfer, PhD.  She works from a Solution-Focused framework of therapy and believes that all individuals and families have strengths and innate skills that can be utilized in finding solutions that work.  She is fluent in Spanish.

To schedule an appointment with Rachel, contact her at:  801.369.0160 or email at:  rrbmaldonado@gmail.com.  Rachel is able to offer her therapeutic services to clients at a reduced fee.  All sessions will be $50 due at the time of service.  

Sunday, August 30, 2015

Relationships. Monica Forsman, LCMHC, Bountiful, Utah

Monica Forsman, LCMHC, at Resilient Solutions, Inc shares the following insight:

ABOUT RELATIONSHIPS...
"When it comes to relationships, build bridges, not walls."

Ways in which we can begin to build genuine bridges in our relationships, is how we choose to breathe...

"Breathe in Forgiveness
Breathe out Grudges
Breathe in Peace
Breathe out Conflict
Breathe in Love
Breathe out Hate
Breathe in Gratitude
Breathe out Bitterness
Breathe in a Beautiful Life!"

 ~Judith A. Belmont, M.S., LPC

To schedule an appointment with Monica Forsman, LCMHC at Resilient Solutions, Inc you can reach her at 801.604.5040.  Her office is located at 1355 N. Main, Ste, 3 in Bountiful, Utah.  

Tuesday, August 25, 2015

Mom's Bereavement Group, Bountiful, Utah.

Our next Mother's Group for women who have had a child (any age) die will begin Monday, September 14th, 11:30 - 12:45.  Join with other moms who can understand and support - led by licensed therapist, Becky Andrews.  To register for this 8-week group ($150) - contact Becky at 801.259.3883 or email:  becky.lpc@gmail.com.

Groups are held at Resilient Solutions, Inc, 1355 N. Main, Ste, 1, Bountiful, Utah.  

One mother shares:  

Mother’s group at Resilient Solutions has gotten me through the darkest hours of my life.  Right after my son died I didn’t know how I would go on.  I really did not want to leave my  house let alone meet with people and talk about my son’s death.  Little did I know that only these other women would be the ones to lift me out of my fog and help me try and move on with this “new life.”  We joke that we are a part of a club that nobody wants to be a member of.  Becky  has been amazing as she guided us through this new reality by teaching us coping skills and helping us to see that we needed to take care of ourselves.  We all thought we must be doing things wrong but she helped us to see that nothing was wrong and that we shouldn’t let others make us feel that way.  I am sorry that I had to meet these women this way but they have all forever changed my life for the better.

Tuesday, August 18, 2015

Mindfulness-Oriented Recovery Enhancement Group, Bountiful, Utah

Mindfulness-Oriented Recovery Enhancement for Addiction, Stress, and Pain

10-Session Course, September 9-November 11
Wednesday, 6:30 - 8:30 PM
$45/session
Resilient Solutions, Inc, 1355 N. Main, Ste, 3, Bountiful, Utah

This 10-session course will be facilitated by Jared Hurdman, CSW.  Jared graduated from the MORE training and certification program taught by creator Dr. Garland and is MORE certified.  Jared also sees clients in individual practice, specializing in adult issues such as Grief, Loss & Trauma, depression, anxiety, and obsessive-compulsive disorders.  Call Jared at 801.604.3307 or email:  jaredhurdman@gmail.com for more information and to reserve a spot in this course.

Monday, August 10, 2015

Fall Bereavement Groups, Bountiful, Utah

Our next 8-week support groups for those who have experienced the death of a loved one will begin in September.

Each group is 8-weeks and $150 due at the time of the first group session.

**Bereavement Group (Suicide) for those who have had a loved one/friend die from suicide - begins Tuesday, September 1, 6 - 7:15 PM.  Contact Melanie Holt, CMHC, 801.718.9840 or email:  melanie_holt@comcast.net to join.

**Bereavement Group (Spouse/Partner) - begins Tuesday, September 15, 7:30 - 8:45 PM
Contact Becky Andrews, CMHC, 801.259.3883 or email:  becky.lpc@gmail.com to join.

**Bereavement Group for those who have had a loved one die - begins Tuesday, September 15, 6 - 7:15 PM.  Contact Becky Andrews, CMHC, 801.259.3883 or email:  becky.lpc@gmail.com to join.

**Mom's Bereavement Group for those who have had a child die (all ages) begins Monday, September 14, 11:30 - 12:45.  Contact Becky Andrews, CMHC, 801.259.3883 or email:  becky.lpc@gmail.com

May it make your sorrow easier for you to bear
Knowing there are others who understand and care.
--Author Unknown

Groups are held at Resilient Solutions, Inc, 1355 N. Main, Ste. 1, Bountiful, Utah 

Wednesday, July 8, 2015

Gratitude - shared by Monica Forsman, LCMHC, Bountiful, Utah.

Monica Forsman, LCMHC, at Resilient Solutions, shares the following quote from Judith A. Belmont, MS, LPC: "I am grateful for everything in my life, even if it was learned the hard way. I am grateful for yet another chance to improve on yesterday. I am grateful that every day is a fresh start. I am grateful, because I choose to be." If you would like to schedule an appointment with Monica Forsman, LCMHC, you can reach her at 801.604.5040.

Monday, June 22, 2015

Healing

"Give yourself time to be sad, frustrated, and angry. Give yourself time to heal, accept, and to grow. Time doesn’t erase anything, but it can provide you with enough space to be able to breathe again. And then one day you wake up and your heart has a little bit of sunshine in it. And day by day people offer you pieces of their hearts to help remake your own. Allow yourself to be where you are at, to feel what you are feeling, and to experience everything that means. And during this process, look and listen for that glimmer of hope. It is there, I promise. And it is waiting for you to see it. Because one of the most beautiful things about humans is their capacity to heal, grow, and survive. Facing it. That is how you get through."
- Jessica Jensen

Saturday, June 20, 2015

Mom's Grief Group, Bountiful, Utah

We have a grief group for mom's who have had a child die (all ages are welcome.)  This is an open group which means you can drop in for one group or join us each time or simply come when you can.
Our next group is Monday, June 22nd at 10:00 - 11:45 AM at Resilient Solutions, Inc, 1355 N. Main, Ste.1, Bountiful, Utah.  Group is $15 each session.  For more information or to join us, contact Becky Andrews, 801.259.3883 or email:  becky.lpc@gmail.com.

Wednesday, June 17, 2015

Select Health Mental Health Providers. Bountiful, Utah

We are pleased to have several therapists in our office, Resilient Solutions, Inc, 1355 N. Main, Ste.1, Bountiful, Utah on Select Health insurance.  

You can schedule an appointment with the therapist by calling their number listed.

Becky Andrews, LCMHC, 801.259.3883, email:  becky.lpc@gmail.com
Lisa Bradford, LCSW, 801.660.8441
Monica Forsman, LCMHC, 801.604.5040
Melanie Jackson, LCSW, 801.721.1011
Michael Van Dam, LCSW, 801.815.6152
Lisa Steed, LCSW, 801.231.8914

Rachelle Buckner, ACMHC, 801.510.1434
Jared Hurdman, CSW, 801.604.3307
Courtney McDonough, CSW, 310.429.7445

Also, for more information on our therapists, visit our website at:  Our Therapists at Resilient Solutions, Inc.

Wednesday, June 3, 2015

Jared Hurdman, CSW, MPA, Bountiful, Utah

We are pleased to welcome Jared Hurdman, CSW, MPA as part of our team at Resilient Solutions, Inc.

Jared Hurdman, CSW, MPA, specializes in adolescent and adult issues including: grief and loss, adjusting to stressful life events, depression, anxiety, obsessive-compulsive disorder, trauma, self-harming behaviors, religion and spiritual conflict, and sexual identity. He also has experience in working with couples with intimacy and sexual health related issues. Jared offers a gentle therapeutic approach in a safe and inviting environment, and has a genuine interest in helping you overcome your greatest challenges. Jared implements an eclectic approach to therapy using evidence-based practices such as Cognitive-Behavioral Therapy (CBT), Solution-Focused Brief Therapy, Acceptance and Commitment Therapy (ACT) and Mindfulness. With these approaches, you will develop tools such as present-moment awareness, identifying and challenging distorted and harmful thinking patterns, and learning to “savor the moment” to build resiliency and to heal the body, mind and soul.   

 To schedule an appointment call Jared at 801.604.3307 or email:  jaredhurdman@gmail.com 

Sunday, May 31, 2015

Alzheimer's/Dementia Caregiver Support Group. Bountiful, Utah

We are pleased to have Amy Nielsen, MS, OTR/L offering a group at our office.  This group will be for Caregivers/Family Members who have a family member with Alzheimer's or Dementia.  Join with others for support, sharing, ideas in caring for yourself, etc, etc.  Led by an experienced professional.

June 8th is an informational Meeting
6:30 - 7:30 PM

Please call Amy at 801.381.5806 or email:  ut.recovery@gmail.com to register.

Groups will be held at Resilient Solutions, Inc, 1355 N. Main, Ste. 11, Bountiful, Utah

Groups will be on the 2nd and 4th Mondays.  Groups will be $20/group or register for 5 groups at $65.

Sponsored by Resilient Solutions, Inc and the Oasis Center for Hope.


Sunday, May 24, 2015

Spouse Bereavement Support Group, Bountiful, Utah - Starts this Tuesday

Resilient Solutions, Inc will be offering our next group for those who have had their spouse die.

**You can still join in this group by coming this next Tuesday - May 26 at 7 PM. ** Participants will explore within a trusting and nurturing environment their reactions to loss, learn about the grieving process, develop strategies for coping and begin to integrate this change into their lives.

Group will be facilitated by Licensed Clinical Social Worker, Kris Plummer.  To register or more information, you can contact Kris at 801.643.2255 or email:  kris59@comcast.net

Group for adults who have had their spouse die
When:  Tuesdays, May 19-June 23
Time:  7:00 - 8:30 PM
Place:  Resilient Solutions, Inc, 1355 N. Main, Upstairs Group Room, Bountiful, Utah
Cost:  $120 for 6-week group.


May it make your sorrow easier for you to bear
Knowing there are others who understand and care.
-Author Unknown

Thursday, May 21, 2015

Andrea Lunt, LMFT, Bountiful, Utah.

Andrea is a licensed Marriage and Family therapist with over 17 years experience. She is a culturally competent practitioner and works easily with diverse populations from young children to adults and is highly-skilled in working with individuals, couples and families. Andrea has over 8 years experience working in the addictions field and over 2 years experience with both victims and perpetrators of domestic violence. In addition, Andrea is a skilled child therapist with training in play therapy. Andrea uses strength based models of therapy in which her clients learn skills to build positive emotions, optimism and resilience while decreasing unhelpful thinking, behaviors and emotions. She believes the best tools for change are within you, and the purpose of therapy is to help you learn how to access and use those tools. To schedule an appointment with Andrea, contact her at: Email: andrealuntlmft@gmail.com or Phone is 801-815-1269 Clients can book through the website: Andrealunt.youcanbook.me

Friday, April 10, 2015

Kris Plummer, LCSW, Bountiful, Utah

We are pleased to have Kris Plummer, LCSW, a part of our experienced team at Resilient Solutions, Inc at 1355 North Main, Bountiful, Utah.  

Kris  Plummer, LCSW, has been in clinical practice for 17+ years.  Her specialties include working with women and adolescents struggling with anxiety, depression, and self-esteem issues. She’s had extensive experience working with survivors of sexual abuse and trauma, often resulting in symptoms of dissociation (D.I.D) and PTSD.  Her experience also includes same-gender attraction and working with individuals whose partners struggle with sexual addictions.   In addition to traditional therapeutic techniques (CBT, solution focused, etc.)  Kris incorporates guided imagery; mindfulness, relaxation techniques and inner child work in her practice. 
   Kris also facilitates self-discovery/self-esteem groups for women: “Time Out for YOU” and “Living Whole-Heartedly.” 
  Kris is a compassionate and non-judgmental therapist who will help you meet your therapy goals with hope and healing in the therapeutic process.

 To schedule an appointment call: (801)643-2255 or email: kris59@comcast.net.

Issues:
Abuse and Trauma * Life Transitions *Depression *Anxiety *Grief and Loss  *Sexual Abuse  *Body Image * Relationship Issues * PTSD *OCD * Dissociative Disorders * Self- Esteem * Spirituality * Same Gender Attraction

Years in Practice: 17+ Years
School: University of Utah, MSW
Year Graduated: 1997

Professional affiliations:
NASW (National Association of Social Workers)
AMCAP (Association of Mormon Counselors and Psychotherapists, [vice-president, 2005-2007, board member, conference chair])

Accepted Insurance Plans:
     Aetna
     Altius
     BlueCross and BlueShield
     MHNet Behavioral Health
     PEHP
     Wise Provider Network
Verify your health insurance coverage when you arrange your first visit

Monday, March 9, 2015

Mom's Support Group in Bountiful, Utah

If you or someone you know has had a child die, invite them to join our group.  This is a group for women who have had a child die.  Support and encouragement from other mom's - facilitated by a licensed therapist, Becky Andrews, LCMHC, FT.  Contact Becky at becky.lpc@gmail.com or phone:  801.259.3883 to join us.

Groups are every other week alternating times as follows;

Monday, March 16, 10:30 - 11:45
Monday, March 30, 3:30 - 4:45
Monday, April 13, 10:30 - 11:45
Monday, April 27, 3:30 - 4:45
**Special Mother's Day Luncheon at the Wight House, Monday, May 4, ($25)
Monday, May 18, 3:30 - 4:45

(All groups are $20/group session - Luncheon is $25).  

Sunday, March 8, 2015

PEHP Providers at Resilient Solutions, Inc. in Bountiful, Utah

All our therapists at Resilient Solutions, Inc. are on PEHP Summit Insurance.

Larry Andersen, LCMHC, at Resilient Solutions, Inc is also on PEHP Advantage.

To schedule an appointment with one of our therapists you can contact them directly here .

Monday, March 2, 2015

Educator's Mutual Insurance Providers in Bountiful, Utah

The following therapists at Resilient Solutions, Inc (1355 N. Main, Ste. 1, Bountiful, Utah) are providers of Educator's Mutual Insurance: 

Becky Andrews, LCMHC, 801.259.3883
Monica Forsman, LCMHC, 801.604.5040
Melanie Holt, LCMHC, 801.718.9840
Michael Van Dan, LCSW, 801.815.6152
Nicole Wall, LCMHC, 801.660.5233

Wednesday, February 11, 2015

Weight Loss and Nutrition Demystified Class. Bountiful, Utah

Becky Crowther, registered dietitian nutritionist, certified dietitian, food whisperer will be offering a 90-minute class at Resilient Solutions, 1355 N. Main, Ste. 1, Bountiful, Utah next Thursday, February 19th at 7:30 - 9:00.  Cost is just $25.  You can register at: beckycrowther.com or call her at 801.682.6664 for all the details.

Becky will offer dependable and up -to-date enlightenment!  No only will she help you make heads or taile of the information overload about nutrition, she will help you figure out what is right just for you!!

Seating is limited, so sign up today!!

Friday, February 6, 2015

Find the Courage to Dare Greatly in 2015 with Nicole Wall, LCMHC

Who is Nicole Wall, LCMHC, CDWF-Candidate?
Nicole is a Licensed Clinical Mental Health Counselor, as well as a Certified Daring Way™ Facilitator- Candidate.  Nicole is passionate about helping adults, adolescents, and children break free from the fear that holds them back from leading the brave lives they desire.  In order to facilitate the Daring Way™ work, Nicole underwent intensive training in 2013. (Only Certified Daring Way™ Facilitators (or Candidates) are sanctioned to provide The Daring Way™ workshops).  Nicole strongly believes in the power of this work and helping people find more gratitude, joy, and connection.
You can reach Nicole Wall, for an appointment at 801.660.5233.  Her private practice is located at Resilient Solutions, Inc., 1355 N. Main, Ste. 3, Bountiful, Utah.  

Monday, February 2, 2015

Larry Anderson, LCMHC, Bountiful, Utah

Larry Anderson, LCMHC, NCC enjoys working with clients from a variety of backgrounds. 

Larry has worked as a Licensed Clinical Mental Health Counselor, Licensed Professional Counselor, Case Manager, and Social Service Worker since 1988. 
He is also a clinical superviser of Masters level students and graduate counselors from local Universities in the Salt Lake City area.  He has worked in a variety of clinical settings including:  State of Utah, LDS Family Services, Public and Private Mental Health Centers, Nursing Home/Long Term Care, Adult Correctional Settings. He currently works for the state of Utah and in private practice at Resilient Solutions, Inc.  To schedule an appointment, you can contact him at 801.558.2788 or email:  Larryandersonlpc@gmail.com



Larry specializes in the following areas:

Addictions: Alcohol, Drug, Pornography, and Sex

Adjustment Disorders

Anger Management

Anxiety

Depression

Grief/Loss

Law Enforcement/Police Job Related Stress

Men's Issues

Parenting

Post Traumatic Stress Disorder (PTSD)

Relationship Issues

Self Esteem/Self Worth Issues

Stress Management

Women's Issues

He works with Individuals, Couples, and Groups ages: (age 16 -Adult.)

Friday, January 23, 2015

Monica Forsman, LCMHC, Bountiful, Utah.

Some thoughts on gratitude shared by Monica Forsman, LCMHC at Resilient Solutions, Inc. in Bountiful, UTah.  If you'd like to schedule an appointment with Monica you can reach her at 801.604.5040.  

"Gratitude helps you to grow and expand; gratitude brings joy and laughter into your life and into the lives of all those around you."  
 ~Eileen Caddy

Gratitude isn't just a feel-good idea.  Ron Cathey from Louisiana Tech University states that research reveals gratitude can improve physical health, mental health, life longevity and interpersonal relationships.  
 ~Counseling Today/January 2012; The Benefits of Forgiveness and Gratitude, Lynne Shallcross.

Wednesday, January 21, 2015

Shanna Gwilliam, LCSW, Bountiful, Utah.

Thank you Shanna Gwilliam, LCSW for this great quote!  Needed to hear it today!

Shanna is a therapist a Resilient Solutions, Inc, 1355 N. Main, Bountiful, Utah.

To schedule an appointment with Shanna you can reach her at:  801. 928.4964.  You can read more about Shanna at:  www.resilientsolutionsinc.com/ourtherapists.



Monday, January 12, 2015

Evening Spouse Grief Support Group. Bountiful, Utah

Grief Group for those who have had their spouse die.

Six-week group begins Wednesday, February 4 at 7:00 PM at Resilient Solutions, Inc, 1355 N. Main, Ste. 1, Bountiful, Utah

Group is $120/six-weeks and includes group therapy and group supplies.

Group is facilitated by Melanie Holt, LCMHC.  To join call Melanie at 801.718.9840 or email:  melanie_holt@comcast.net

Friday, January 9, 2015

Day Grief Support Group in Bountiful, Utah.

Adult Grief Group  
Begins Monday, February 2 (six weeks)
11-12:15 
$120 includes group therapy and supplies.

When a loved one dies, the world changes.  Though loss is hard, there is hope.  As stated by a group member, "Grief doesn't get better it gets different."  

The group setting offers a safe place to share your story and feelings with others who may identify with where you are and healing can begin. 

Group is facilitated by Melanie Holt, LCMHC at Resilient Solutions, Inc.  1355 N. Main, Ste.1, Bountiful, Utah.  

To register or further questions, call Melanie at 801.718.9840.  

Tuesday, January 6, 2015

Grief Support Group, Bountiful, Utah.

Abi Kay, LCSW, will be offering an 8-week grief group for those experiencing the death of a family member or friend.  This class will begin Tuesday, January 21st - 7-8:15 PM at Resilient Solutions, Inc, 1355 N. Main, Ste 1, Bountiful, Utah.  The 8-week course will be $150.

For more information, contact Abi at 801.372.5272 or email:  ajw100@gmail.com.

Within each of us is the capacity to heal, and at any given moment we do the best we can.