Our next group for women experiencing depression and/or anxiety will be starting on Monday, September 13th. (4:30 - 6:00 PM - $25/group session).
Learn techniques to help the healing process and gain your life back. Some of our topics of discussion will be nutrition, exercise, medications, anxiety management, cognitive behavioral techniques and more. MOSTLY, we're a group to support and encourage you to take back control and find hope again in your life.
Contact Becky at firstname.lastname@example.org for details.