Young adults experiencing depression Group. This group will go over different causes of depression, practice mindfulness skills to help stay in the present moment, explore positive thinking, other coping skills and explore different challenges young adult's experience as well as different ways to handle these challenges.
Group begins Thursday, July 31 at 5:30 pm at Resilient Solutions, Inc. (1355 N. Main, Ste.1 Bountiful, Utah). Led by Licensed Therapist, Mark Barnhurst. Contact him to register and any questions at 801.706.8060 or email: mark.clinicalcounselor@gmail.com. Group is $200 for 6-weeks.
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