Resilient Solutions, Inc, Bountiful, Utah

Yesterday in the office amongst the pain, difficult life transitions, and loss our clients were experiencing; a message of patience was shared by many ...

Note to Self ...
Maybe the best thing you could do right now is just sit with it awhile.
Maybe the bravest thing you could do right now is just decide this will not defeat you.
Maybe the most productive thing you could do right now is just fold your hands in solitude.
Maybe the most sensible thing you could do right now is just laugh... laugh in the face of it all.
Maybe the most powerful thing you could do right now is just close your eyes and envision a positive outcome.
Maybe the most loving thing you could do right now is just give yourself room to breathe.
Maybe the best thing to do right now looks like nothing at all,
But it's not.
Because when you're gathering hope, it's patient.
Because when you're gathering strength, its quiet.
When you're gathering resilience, it's unnoticeable.
In the face of challenge and uncertainty,
Sometimes the best thing you can do right now is just hold on. --Rachel Macy Stafford, www.handsfreemamma.com

Winter Bereavement Groups at Resilient Solutions, Inc in Bountiful, Utah.

Bereavement Support

For those experiencing the death of a loved one Facilitated by Licensed Therapists 

 We are offering our next 8-week support groups for those who have experienced the death of a loved one. Participants will explore within a trusting and nurturing environment their reactions to loss, learn about the grieving process, develop strategies for coping and begin to integrate this change into their lives. 

 Bereavement Group for those who have had a loved one/friend die, 8-week group beginning Tuesday, January 12, 5:00 – 6:15 PM - $150. Contact Stephanie Bergeson, LCMHC at 801.707.9612 or email: bergesonstepha@gmail.com. 

 Bereavement Group for those who have had a loved one die from suicide beginning Tuesday, January 12, 6:30 – 7:45 PM - $150. Contact Becky Andrews, LCMHC, at 801.259.3883 or email: becky.lpc@gmail.com.  or Jared Hurdman, CSW, 801.604.3307 or email:  jaredhurdman@gmail.com

Mom’s Bereavement Group, for those who have had a child (all ages) die. 8-week group beginning Monday January 11, 10:00 – 11:15. Contact Becky Andrews, LCMHC 801.259.3883 – email: becky.lpc@gmail.com. 

 One mother shares about her experience in our group: Mother’s group at Resilient Solutions has gotten me through the darkest hours of my life. Right after my son died I didn’t know how I would go on. I really did not want to leave my house let alone meet with people and talk about my son’s death. Little did I know that only these other women would be the ones to lift me out of my fog and help me try and move on with this “new life.” We joke that we are a part of a club that nobody wants to be a member of. Our therapist/facilitator has been amazing as she guided us through this new reality by teaching us coping skills and helping us to see that we needed to take care of ourselves. We all thought we must be doing things wrong but she helped us to see that nothing was wrong and that we shouldn’t let others make us feel that way. I am sorry that I had to meet these women this way but they have all forever changed my life for the better.

 May it make your sorrow easier for you to bear 

Knowing there are others who understand and care. --Author Unknown 

 Resilient Solutions, Inc. 1355 N. Main, Ste. 1, Bountiful, Utah

Moms who have had a child die - Holiday Brunch. Bountiful, Utah

Our annual Mother's Brunch, for moms who have had a child die, will be held Monday, December 7th, 10-11:30 at Resilient Solutions, Inc, 1355 N. Main, Ste. 3 in Bountiful, Utah.

Group will include -- sharing, remembering and celebrating your children, delicious brunch from the chipperchef.com,   Join us.

To register contact Becky  Andrews, LCMHC, at 801.259.3883 or email:  becky.lpc@gmail.com by Wednesday, December 2.  Cost for the brunch/group is $20.

Benefits of Gratitude. Lisa Steed, LCSW, Bountiful, Utah

Benefits of Gratitude - This is an excellent read that breaks down the actual benefits of gratitude.  Thank you for sharing Lisa Steed, LCSW at Resilient Solutions, Inc in Bountiful, Utah.  You can reach Lisa at 801.231.8914.

Three Essentials in Life Shared by Kris Plummer, LCSW. Bountiful, Utah

Kris Plummer, LCSW at Resilient Solutions, Inc in Bountiful, Utah shares one of her favorite quotes:

If you would like to schedule an appointment with Kris Plummer, LCSW; you can contact her at 801.643.2255 or email: kris59@comcast.net. Her office is located at 1355 N. Main, Ste. 3, Bountiful, Utah at Resilient Solutions, Inc.

Gratitude. Stephanie Bergeson, LCMHC, Bountiful, Utah

This month we are sharing some of our favorite gratitude quotes at Resilient Solutions, Inc in Bountiful, Utah. This quote comes from Stephanie Bergeson, LCMHC.

You can reach Stephanie Bergeson, LCMHC, at 801.707.9612 or email: bergesonstepha@gmail.com.

Stephanie Bergeson, LCMHC, Resilient Solutions, Inc. Bountiful, Utah

We are pleased to welcome Stephanie Bergeson, CMHC to our team at  Resilient Solutions, Inc, in Bountiful, Utah.

Stephanie Bergeson, M. Ed., LCMHC, is experienced in individual, couple’s, and family counseling.  She has a genuine love for the work she does and finds great satisfaction in helping people work through challenging circumstances. Her specialties include grief and loss, single expectant women, infertility, depression, anxiety, substance abuse, marriage counseling, and parent/child conflict. She works well with adolescent’s ages 14-18 and adults of any age. To schedule an appointment call 801-707-9612 or email at bergesonstepha@gmail.com