For women experiencing depression and looking to find hope, join us for our 8-week psychoeducational group to begin Monday, March 8th from 4:30 - 6:00 PM. Learn techniques to help the healing process and gain your life back. Nutrition, exercise, medications, anxiety management, identify underlying causes, eliminate negative habits of body and mind will be some of our topics of discussion. We're a group to encourage women with depression how to find hope and joy in your life.
We will post summaries of our lessons so that if you can't join us in Bountiful you can be a part of us!