Mark Barnhurst, ACMHC, specializes in using Acceptance and Commitment Therapy to help people with depression, anxiety, ADHD, and other life challenges. He is about helping people become more resilient and move in a valued direction they want their life to go. He is a soft-spoken therapist who cares about the concerns of his clients. He also has experience using Cognitive Behavioral Therapy, and Motivational Interviewing. He has worked with adults, teens and children, though is most comfortable with adults and adolescence. He has over six years experience of supporting people with their daily lives and understands how to help people change behavior.