Dr. Alan Wolfelt states in his book Healing your grieving body, Humor is one of the most healing gifts of humanity. Laughter restores hope and assists us in surviving the pain of grief. It helps us feel peace in both mind and body. You can only embrace the pain of your loss a little at a time, in doses. In between the doses, it's perfectly normal, even necessary, to love and laugh.
Our Grief Groups will begin the week of September 12th. Contact Becky Andrews, LPC, CT at 801.259.3883.