Friday, January 23, 2015

Monica Forsman, LCMHC, Bountiful, Utah.

Some thoughts on gratitude shared by Monica Forsman, LCMHC at Resilient Solutions, Inc. in Bountiful, UTah.  If you'd like to schedule an appointment with Monica you can reach her at 801.604.5040.  

"Gratitude helps you to grow and expand; gratitude brings joy and laughter into your life and into the lives of all those around you."  
 ~Eileen Caddy

Gratitude isn't just a feel-good idea.  Ron Cathey from Louisiana Tech University states that research reveals gratitude can improve physical health, mental health, life longevity and interpersonal relationships.  
 ~Counseling Today/January 2012; The Benefits of Forgiveness and Gratitude, Lynne Shallcross.

Wednesday, January 21, 2015

Shanna Gwilliam, LCSW, Bountiful, Utah.

Thank you Shanna Gwilliam, LCSW for this great quote!  Needed to hear it today!

Shanna is a therapist a Resilient Solutions, Inc, 1355 N. Main, Bountiful, Utah.

To schedule an appointment with Shanna you can reach her at:  801. 928.4964.  You can read more about Shanna at:

Monday, January 12, 2015

Evening Spouse Grief Support Group. Bountiful, Utah

Grief Group for those who have had their spouse die.

Six-week group begins Wednesday, February 4 at 7:00 PM at Resilient Solutions, Inc, 1355 N. Main, Ste. 1, Bountiful, Utah

Group is $120/six-weeks and includes group therapy and group supplies.

Group is facilitated by Melanie Holt, LCMHC.  To join call Melanie at 801.718.9840 or email:

Friday, January 9, 2015

Day Grief Support Group in Bountiful, Utah.

Adult Grief Group  
Begins Monday, February 2 (six weeks)
$120 includes group therapy and supplies.

When a loved one dies, the world changes.  Though loss is hard, there is hope.  As stated by a group member, "Grief doesn't get better it gets different."  

The group setting offers a safe place to share your story and feelings with others who may identify with where you are and healing can begin. 

Group is facilitated by Melanie Holt, LCMHC at Resilient Solutions, Inc.  1355 N. Main, Ste.1, Bountiful, Utah.  

To register or further questions, call Melanie at 801.718.9840.  

Tuesday, January 6, 2015

Grief Support Group, Bountiful, Utah.

Abi Kay, LCSW, will be offering an 8-week grief group for those experiencing the death of a family member or friend.  This class will begin Tuesday, January 21st - 7-8:15 PM at Resilient Solutions, Inc, 1355 N. Main, Ste 1, Bountiful, Utah.  The 8-week course will be $150.

For more information, contact Abi at 801.372.5272 or email:

Within each of us is the capacity to heal, and at any given moment we do the best we can.