Wednesday, January 5, 2022

Cultivate Resilience Class via Zoom to begin Tuesday February 1 at 5 PM PT

This six week group will be facilitated by Becky Andrews, LCMHC via zoom.  Email Taylor at by February 25 to receive zoom link and workbook.  Cost for the six week group is $75 including the workbook.  Join us for connection, conversation and tools.

Topics to include:  Processing our feelings in healthy ways; Self Compassion, Mindfulness, Boundaries, Self Care, Understanding positive psychology and utilizing your strengths, 

When we learn how to be resilient, we learn how to embrace the beautifully broad spectrum of the human experience. -- Jaeda Dewalt, Author.

Becky's bio can be found at:  

Larry Anderson, LCMHC, Resilient Solutions, Inc

  Larry has been extremely helpful in my personal development towards regaining a sense of self worth and confidence. I have had an ongoing battle with depression most of my adult life. Anyone who battles depression knows it is not “curable,” but with the right treatment the symptoms can be managed and alleviated. Larry has been instrumental in assisting me to regain control over my negative self-talk and guilt. He is empathetic but also manages to challenge my thinking process with introspective questions. He is very easy to communicate with and has a great sense of humor. Overall I would highly recommend Larry Anderson to anyone seeking to improve their mental health.

-Don B

Larry Anderson, LCMHC, can be reached at 801.558.2788 / at Resilient Solutions, Inc, 1355 N. Main, Ste. 1, Bountiful, Utah 84010.