Sunday, May 19, 2019

Mindfulness.Yoga.SelfCompassion Course. Bountiful, Utah

We are excited to share an upcoming group at Resilient Solutions, Inc; 1355 North Main, Ste. 1, Bountiful, Utah.

Six session course to learn more about mindfulness and self-compassion and yoga.

Group will have six sessions:  June 10, 24, July 8, 29, August 5, 19.
 Mondays 10 AM - 12 PM beginning June 10th

10-10:50 - Gentle Yoga, Amy Johnson, Yoga Instructor
11 - 12 Group Discussion, Becky Andrews, LCMHC & Lisa Bradford, LCSW

To join us contact Becky at or Lisa at 801.660.8441 to register.

Group will be $295 for six sessions.

Sunday, May 5, 2019

Bereavement Group, Bountiful, Utah

Our next 8 session bereavement group for those who have had a loved one die will begin Tuesday May 21 - 5:45 - 7 PM at Resilient solutions, Inc. 1355 North Main, Ste. 1, Bountiful, Utah.

To join us, contact Becky Andrews, LCMHC at  Group will be every other Tuesday from May 21 - August 27th.  ($195 for 8 sessions.)

Within each of us is the capacity to heal, and in any given moment we do the best we can.

Come join with others for connection support, and tools in navigating the loss of a loved one.