"Welcome to Resilient Solutions! Throughout my work, I've found a commonality within each of my clients; most people want to grow, change and become better people, and usually most people already have the wisdom to understand the fix to their own problems. With my companionship as a therapist, I hope to help each of my clients to gain perspective, expand and adapt with psychological flexibility, and consider their own strengths and values. We can improve each aspect of your life as we journey through the changes of life together. Let's respond together to life's challenges!"
Hannah Barker, CSW, earned her Bachelors Degree in Social Work with a minor in Psychology, before completing her Masters Degree in Social Work at the University of Utah. Her concentration throughout her studies was focused in mental health.
She has experience working with a broad range of clients including individuals (adolescents, young adults, older adults), couples, families, and groups. Her experience includes working in depression/mood disorders, anxiety, OCD, spirituality exploration, relationship issues, personality disorders, trauma and abuse, pornography addiction, marriage counseling, grief and loss, stress management, adjusting to difficult life events, premarital counseling, anger management, and chronic illness.
She has previous experience working in geriatrics as well as within medical aspects of social work, including cancer and chronic health issues. She has also been employed with LDS Family Services, and Cancer Wellness House. She uses various therapeutic techniques including ACT, CBT, mindfulness and relaxation techniques, etc. She believes there is no "one size fits all" when it comes to therapeutic approaches and will adapt to your specific needs.
