Wednesday, July 25, 2018
Fall Bereavement Groups, Bountiful, Utah
Out Fall Grief Groups for those who have a loved one die will begin the week of September 10th,. All groups are 8-weeks and $150. Groups are facilitated by Becky Andrews, LCMHC at Resilient Solutions, Inc., at 1355 North Main, Ste.1, Bountiful, Utah.
To join us, contact Becky at becky.lpc@gmail.com or send a check for $150 to RSI, Attn: Becky, 1355 North Main, Ste. 1, Bountiful, Utah 84010 prior to September 10th indicating which group you would like to join.
Groups offered:
Day group for those who have had a loved one die -- Tuesday, September 11th, 10:30 - 11:45
Evening group for those who have had a loved one die -- Tuesday, September 11th, 5:30 - 6:45
Evening group for those who have had a loved one die from suicide - Wednesday,. September 12th, 5:30 - 6:45
Mom's Group for women who have had a child die -- Tuesdays, 7:15 - 8:30 PM
Tuesday, July 3, 2018
Fall Bereavement Groups. Bountiful, Utah
Our next bereavement groups will begin the first week in September. Groups will be facilitated by Becky Andrews, LCMHC, at Resilient Solutions, Inc 1355 N Main, Ste. 1, Bountiful, Utah.
(8-week groups - $150). Groups will include: mom's group (for mom's who have had a child die; Evening Grief Group; Day Grief Group and a Group for those who have had a loved one die from suicide.
Supporting someone who is grieving
For more information, email becky at becky.lpc@gmail.com.
Thursday, May 17, 2018
Hannah Barker, CSW, Therapist at Resilient Solutions, Inc, Bountiful, Utah
We are thrilled to welcome Hanna Barker, CSW to our team at Resilient Solutions, Inc at 1355 North Main, Ste. 1, Bountiful, Utah 84010 (www.resilientsolutionsinc.com)
"Welcome to Resilient Solutions! Throughout my work, I've found a commonality within each of my clients; most people want to grow, change and become better people, and usually most people already have the wisdom to understand the fix to their own problems. With my companionship as a therapist, I hope to help each of my clients to gain perspective, expand and adapt with psychological flexibility, and consider their own strengths and values. We can improve each aspect of your life as we journey through the changes of life together. Let's respond together to life's challenges!"
Hannah Barker, CSW, earned her Bachelors Degree in Social Work with a minor in Psychology, before completing her Masters Degree in Social Work at the University of Utah. Her concentration throughout her studies was focused in mental health.
She has experience working with a broad range of clients including individuals (adolescents, young adults, older adults), couples, families, and groups. Her experience includes working in depression/mood disorders, anxiety, OCD, spirituality exploration, relationship issues, personality disorders, trauma and abuse, pornography addiction, marriage counseling, grief and loss, stress management, adjusting to difficult life events, premarital counseling, anger management, and chronic illness.
She has previous experience working in geriatrics as well as within medical aspects of social work, including cancer and chronic health issues. She has also been employed with LDS Family Services, and Cancer Wellness House. She uses various therapeutic techniques including ACT, CBT, mindfulness and relaxation techniques, etc. She believes there is no "one size fits all" when it comes to therapeutic approaches and will adapt to your specific needs.
Wednesday, April 25, 2018
Support & Supper for Moms who have had a child die
Our annual Mother's Day gathering of support and connection will be Tuesday, May 1st at 6:30 at Resilient Solutions, Inc, 1355 North Main, Ste. 1, Bountiful, Utah.
To join us, send a check/cash ($15) to Becky Andrews, LCMHC, at Resilient Solutions, Inc 1355 North Main, Ste.1, Bountiful, Utah 84010 -- Please make check payable to Oasis Center for Hope.
RSVP by Friday April 27th.
Any questions, please email Becky at becky.lpc@gmail.com
To join us, send a check/cash ($15) to Becky Andrews, LCMHC, at Resilient Solutions, Inc 1355 North Main, Ste.1, Bountiful, Utah 84010 -- Please make check payable to Oasis Center for Hope.
RSVP by Friday April 27th.
Any questions, please email Becky at becky.lpc@gmail.com
Sunday, December 31, 2017
Winter Bereavement Support Groups (Day & Evening) Bountiful, Utah
Moms Evening Grief Group - Tuesday January 30, 6:30 - 7:45 PM
For moms who have had a child die.
Grief Group, Tuesday, February 13, 5:15 - 6:30 PM
For those who have had a loved one die.
Friday, November 17, 2017
Look up, move forward Course. Becky Andrews, CMHC.
Embrace the Season with Gratitude
The benefits of practicing gratitude are so rich that a whole year should be dedicated to this strength. It is one of the strengths most associated with life satisfaction, happiness, achievement, building better relationships and improvements in psychological and physical health. It’s not quite a panacea…but close. The end of the year is a great time to take stock of the goodness in your life. At the end of each day write down a few things that you are grateful for. This simple exercise has been shown to boost happiness and decrease depression for up to 6 months! What better way to make the holidays merry and bright!?
Taken from the VIA Strengths Newsletter.
Becky Andrews, LCMHC, will be starting her next Look up, move forward course in January. We will focus on your VIA Strengths, healthy habits to bring you joy, and finding your resilience as well as establishing support during those difficult times.
Becky is a licensed clinical mental health counselor, positive psychology life coach, marathon runner, author, and lives her life guided by a beautiful guide dog, Georgie.
For more information on this course, contact Becky at becky.lpc@gmail.com.
Saturday, September 23, 2017
Brene Brown Course -- Daring Way TM, Bountiful, Utah
Tamera Pedersen, LCMHC, CDWF (Certified Daring Way Facilitator) will be offering the Daring WayTM Course. Details are below:
Learning to Love Who You Are
Five-week course
October 5 - November 2
5:30 - 9:00 PM
at Resilient Solutions, Inc, 1355 North Main, Ste. 1, Bountiful, Utah
Join Tamera for a life-changing workshop of self-discovery and personal empowerment. Experience connection and growth as you learn how feelings of imperfection and shame affect us physically and emotionally. Learn how courage, compassion, and vulnerabilty are essential to living a wholehearted life.
This 5-week course is based on Brene Brown's research based curriculum The Daring Way TM. Her program incorporates academic studies and outcomes on courage, vulnerability, shame and worthiness.
This 16-hour workshop is being offered for $495 (cost includes supplies and light refreshments and five weeks of instruction).
Space is limited so reserve your space now by contacting Tamera at 801.449.0455 or email: tamera_pedersen@hotmail.com.
You are imperfect, you are wired for struggle but you are worthy of love and belonging. -- Brene Brown
Learning to Love Who You Are
Five-week course
October 5 - November 2
5:30 - 9:00 PM
at Resilient Solutions, Inc, 1355 North Main, Ste. 1, Bountiful, Utah
Join Tamera for a life-changing workshop of self-discovery and personal empowerment. Experience connection and growth as you learn how feelings of imperfection and shame affect us physically and emotionally. Learn how courage, compassion, and vulnerabilty are essential to living a wholehearted life.
This 5-week course is based on Brene Brown's research based curriculum The Daring Way TM. Her program incorporates academic studies and outcomes on courage, vulnerability, shame and worthiness.
This 16-hour workshop is being offered for $495 (cost includes supplies and light refreshments and five weeks of instruction).
Space is limited so reserve your space now by contacting Tamera at 801.449.0455 or email: tamera_pedersen@hotmail.com.
You are imperfect, you are wired for struggle but you are worthy of love and belonging. -- Brene Brown
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