Do you ever find your mind telling you that you can do something only to dispute it a moment later? Or think about all the great things you did and to then wonder if you did anything great at all? When I find myself stuck in my head, I think of this quote from the Wizard of Oz, "Pay no attention to the man behind the curtain." When I think about this quote, I think how if I do not remember it is my mind that is telling me things then I find myself scared of a floating head and find out it is really a man behind a curtain. -- Mark Barnhurst, ACMHC
To schedule an appointment with Mark Barnhurst, ACMHC, at Resilient Solutions, Inc, call him at 801.706.8060 or email: mark.clinicalcounselor@gmail.com
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