Thank you to Becky Crowther, RD, for sharing her expertise tonight in healthy living.
So much to share and learn:
She stressed the importance of sleep - 7 hours minimum. It recharges us. Lack of sleep can impact depression, ages the skin, increases food intake and lowers metabolism.
If you'd like to take one of her six-week courses, please contact her at beckycrowther@gmail.com or 801.682.6664. Classes will be at Resilient Solutions, Inc, 1355 N. Main, Ste. 3, Bountiful ($120/6 weeks).
Showing posts with label Becky Crowthers. Show all posts
Showing posts with label Becky Crowthers. Show all posts
Tuesday, January 8, 2013
Sunday, January 6, 2013
Free Evening. A Healthier You for 2013
Becky Crowther, Registered Dietitian, invites you to join her for a free evening:
10 Tips to Re-boot Metabolism, Re-Duce Weight, and Re-Vitalize Energy in 2013.
Becky will be offering two 6-week courses beginning the following week:
Tuesday, January 15th at 11 am or 7:30 PM
Cost $120. Contact Becky Crowthers to reserve your spot! Sign up with a friend and get 15% off!!
January 8, 2013
Resilient Solutions, Inc.
1355 N. Main, Ste. 3
Bountiful, Utah
7-8:30 PM
RSVP: Becky Crowthers, RD, at beckycrowther@gmail.com10 Tips to Re-boot Metabolism, Re-Duce Weight, and Re-Vitalize Energy in 2013.
Becky will be offering two 6-week courses beginning the following week:
Tuesday, January 15th at 11 am or 7:30 PM
Cost $120. Contact Becky Crowthers to reserve your spot! Sign up with a friend and get 15% off!!
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