Dietitian and Nutrition Coach, Becky Crowther, Bountiful, Utah

About Becky Crowther RD

Dietitian and Nutrition Coach Becky Crowther, has worked in the Medical Nutrition Therapy and Weight Loss Industry for over 16 years and has a BS in Food, Science, and Nutrition. She has completed two nationally recognized weight management certifications from the prestigious American Dietetic Association and received Life Coach training through Franklin Covey.  

Becky founded her company Healthy Perspectives in 1996. Her nutrition and health philosophy focuses on what we put in our mouths AND what we put in our minds. She believes that good nutritional habits come from not only understanding what good nutrition means, but in understanding the brilliance of the human body and it’s influence on our happiness and well being. Becky understands that real transformation begins when clients learn to work WITH the body instead of against it.

On a personal note, Becky loves people, has a passion for health, and a weakness for good chocolate. You will see her around Farmington driving her 4 kids to and from school, participating and teaching at community events, taking Tae Kwon Do classes, and if there’s time left over, pulling weeds out of her flower beds!

Resilient Solutions, Inc is happy to have Becky a part of our team!  If you would like to schedule an appointment with Becky, contact her at beckycrowther@gmail.com or phone:  801. 682.6664.

Reaching out for help

Action is the antidote to despair. Joan Baez

Professional Counseling: Make sure to find a good counselor who is a 'good match' for you.  If you are in the SLC/Bountiful area you can visit with one of one of our therapists at Resilient Solutions, Inc.

Summer Grief Groups. Bountiful, Utah - Update

Our grief groups will remain open for the summer session ($20/group session). The group schedule is as follows:

Teen Grief Group - Mondays, 11-12 - next group July 8
Dad's Grief Group - Thursdays, 5:30 - 6:45 - next group July 11
Mom's Grief Group - Mondays, 10:30 - 12 - next group July 15
Spouse Grief Group - Tuesdays, 7 - 8:15 - next group July 2
Suicide Grief Group - Tuesdays, 5:30 - 6:45 - next group July 2

All groups are held at Resilient Solutions, Inc., 1355 N. Main, Ste. 1, Bountiful, Utah and led by licensed therapists specializing in grief and loss:  Becky Andrews, LCMHC, FT and Melanie Holt, ACMHC.  For more information - contact Becky at 801.259.3883 or Melanie at 801.718.9840.

Teen Grief Group. Bountiful, Utah.

With permission from a grieving teen, I share his picture of how to describe his grief. At times it is hard to put into words, rather easier to express through creative ways such as this:

If you know a teen who is grieving in our area, contact Melanie Holt, 801.718,9840 who will be leading the next teen grief group. Also, individual counseling is available. Teen Grief Group will be: Mondays 11-12, next group to begin Monday, July 1st at Resilient Solutions, Inc., Suite 1, Bountiful, Utah. Group is $120 for 6-weeks or $20/group session.

Finding our Strength

In difficult times, it might be hard to remember that we do have the strength within to journey through those difficult times. Stop and take a minute and write a letter to yourself. In working with clients, the words they write to themselves are insightful, encouraging and demonstrate their strength.

Support through the stormy times

Our therapists can help you through that stormy time. Contact one of our therapists at Resilient Solutions, Inc in Bountiful, Utah.

Teens Share ... (Teen Grief Group)

One teen shared what she found helpful in our teen grief group:

Its helpful to open up to all the things that are hard to talk about in normal social situations.  I think it is easier to open up because there is safety in privacy in sharing in a group.  Also many times people can understand certain things you are feeling so you don't feel so alone.

If you know a teen that is grieving in the SLC/Davis County, Utah area, please invite them to join our teen group -- Mondays at 11-12 at Resilient Solutions, Inc.  ($20/group session).   Contact Melanie Holt, 801.718.9840 or Becky Andrews, 801.259.3883 for details.